Nutrition Facts for Caribbean coconut chicken bites with mango cream

Caribbean Coconut Chicken Bites with Mango Cream

Image of Caribbean Coconut Chicken Bites with Mango Cream
Nutriscore Rating: 59/100

Transport your taste buds to the tropics with these irresistible Caribbean Coconut Chicken Bites with Mango Cream. Featuring tender, bite-sized chicken pieces seasoned with bold spices and coated in a crispy blend of shredded coconut and panko breadcrumbs, this recipe delivers a satisfying crunch with every bite. Paired with a luscious mango cream dipping sauce made from ripe mangoes, tangy Greek yogurt, zesty lime, and a touch of honey, this dish perfectly balances savory and sweet flavors. Perfect for appetizers, party platters, or a family-friendly meal, these golden-fried chicken bites are easy to prepare in just 35 minutes and are sure to become a crowd favorite. Savor the sunny flavors of the Caribbean with this tropical-inspired comfort food!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces (medium-sized) chicken breast
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 0.5 cup all-purpose flour
  • 2 large eggs
  • 1 cup unsweetened shredded coconut
  • 0.5 cup panko breadcrumbs
  • 0.5 cup vegetable oil
  • 1 medium ripe mango, diced
  • 0.5 cup plain Greek yogurt
  • 1 tablespoon lime juice
  • 1 teaspoon honey
  • 1 tablespoon fresh cilantro leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by prepping the chicken: cut the chicken breasts into bite-sized pieces, approximately 1-2 inches each.

2

Season the chicken pieces with salt, black pepper, garlic powder, and paprika. Mix well to coat evenly and set aside.

3

Prepare three shallow bowls for breading. In the first bowl, place the flour. In the second bowl, beat the eggs. In the third bowl, mix the shredded coconut and panko breadcrumbs together.

4

Dip each chicken piece into the flour first, ensuring an even coating. Shake off any excess flour before dipping into the beaten eggs.

5

Once coated with egg, press the chicken into the coconut-panko mixture, ensuring the entire surface is coated with the crispy mixture. Set aside on a plate.

6

In a large skillet, heat the vegetable oil over medium heat. Make sure the oil is hot before frying.

7

Fry the chicken bites in batches, being careful not to overcrowd the pan. Cook for 2-3 minutes on each side or until golden brown and fully cooked through. Remove to a paper towel-lined plate to drain excess oil.

8

To prepare the mango cream sauce, blend the diced mango, Greek yogurt, lime juice, and honey in a blender until smooth and creamy.

9

Transfer the mango cream to a small bowl and garnish with chopped cilantro leaves.

10

Serve the warm coconut chicken bites alongside the mango cream dipping sauce and enjoy!

Cooking Tip: Take your time with each step for the best results!
2527
cal
113.2g
protein
134.3g
carbs
181.8g
fat

Nutrition Facts

1 serving (1003.6g)
Calories
2527
% Daily Value*
Total Fat 181.8 g 233%
Saturated Fat 70.1 g 350%
Polyunsaturated Fat 68.5 g
Cholesterol 599 mg 200%
Sodium 3577 mg 156%
Total Carbohydrate 134.3 g 49%
Dietary Fiber 21.8 g 78%
Total Sugars 47.0 g
Protein 113.2 g 226%
Vitamin D 2.1 mcg 10%
Calcium 307 mg 24%
Iron 11.0 mg 61%
Potassium 2011 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
17.2%%
62.3%%
Fat: 1636 cal (62.3%%)
Protein: 452 cal (17.2%%)
Carbs: 537 cal (20.5%%)