Cardamom Carrots 5
Elevate your side dish game with these irresistible Cardamom Carrots, a perfect blend of earthy sweetness and aromatic spice. This quick and easy recipe transforms five simple carrots into a caramelized masterpiece, thanks to the tantalizing combination of ground cardamom, honey, and a splash of lemon juice. Sautéed to golden perfection in olive oil and finished with a touch of fresh parsley for garnish, this dish is both visually stunning and delightfully flavorful. Ready in just 30 minutes, these tender yet slightly crispy carrots are a versatile addition to weeknight dinners or holiday feasts. Ideal for those seeking a unique, healthy, and elegant side, this recipe balances bold spices with natural sweetness for a dish you’ll want to make again and again.
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Recipe Information
Ingredients
- 5 medium carrots
- 2 tablespoons olive oil
- 0.5 teaspoons ground cardamom
- 1 tablespoon honey
- 1 teaspoon lemon juice
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon fresh parsley (optional, for garnish)
Instructions
Peel the carrots and cut them into evenly sized sticks or rounds, about 1/4-inch thick.
In a large skillet, heat the olive oil over medium heat until shimmering.
Add the carrots to the skillet and sauté for 5–7 minutes, stirring occasionally, until they start to soften and develop a light golden color.
Sprinkle the ground cardamom over the carrots and stir well to coat all pieces evenly.
Reduce the heat to low and add the honey and lemon juice to the skillet, stirring to combine.
Season with salt and black pepper, adjusting to taste.
Cover the skillet with a lid and let the carrots cook for an additional 10 minutes, stirring occasionally, until they are tender but not mushy.
Remove the skillet from the heat, and transfer the carrots to a serving dish.
Garnish with fresh parsley, if desired, and serve warm.
Nutrition Facts
Calories |
457 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.9 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 820 mg | 36% | |
| Total Carbohydrate | 50.4 g | 18% | |
| Dietary Fiber | 9.7 g | 35% | |
| Total Sugars | 33.0 g | ||
| Protein | 3.4 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 118 mg | 9% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 1093 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
