Nutrition Facts for Carciofi ripieni stuffed artichokes

Carciofi Ripieni Stuffed Artichokes

Image of Carciofi Ripieni Stuffed Artichokes
Nutriscore Rating: 68/100

Elevate your culinary repertoire with Carciofi Ripieni, a classic Italian stuffed artichoke dish that’s as impressive as it is comforting. Tender artichokes are delicately trimmed and filled with a savory breadcrumb mixture infused with the earthy flavors of Parmesan cheese, fresh parsley, and garlic, then gently simmered in a fragrant broth for a melt-in-your-mouth texture. Perfect for a family-style appetizer or an elegant side dish, these golden, herbaceous stuffed artichokes pair beautifully with a drizzle of extra virgin olive oil for a rustic, Mediterranean finish. With simple ingredients and an approachable cooking technique, this traditional recipe captures the soulful essence of Italian cuisine, making it a must-try for any food lover.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 Large artichokes
  • 1 Lemon
  • 1 cup Italian breadcrumbs
  • 1 cup Grated Parmesan cheese
  • 0.25 cup Fresh parsley, chopped
  • 2 cloves Garlic, minced
  • 0.25 cup Extra virgin olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 cups Chicken or vegetable broth
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare the artichokes by trimming the stems so they can sit flat. Remove the tough outer leaves and snip the sharp tips of the remaining leaves with scissors. Cut 1 inch off the top of each artichoke and use a spoon to scoop out the fuzzy choke in the center.

2

As you prepare each artichoke, rub the cut surfaces with a halved lemon to prevent browning.

3

In a medium mixing bowl, combine the breadcrumbs, grated Parmesan cheese, chopped parsley, minced garlic, salt, and black pepper.

4

Drizzle the breadcrumb mixture with olive oil and toss until it resembles wet sand.

5

Gently open the artichoke leaves with your hands and spoon the breadcrumb mixture into the crevices between the leaves, as well as into the center cavity.

6

Place the stuffed artichokes upright in a large, deep pot or Dutch oven. Add chicken or vegetable broth to the pot, pouring enough to cover the bottom inch of the artichokes.

7

Bring the broth to a simmer over medium heat, then cover the pot tightly with a lid.

8

Reduce the heat to low and cook the artichokes for 40-45 minutes, or until the leaves pull away easily and the heart is tender.

9

Carefully remove the artichokes from the pot and serve warm, drizzled with a little extra olive oil if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1966
cal
79.5g
protein
235.3g
carbs
95.2g
fat

Nutrition Facts

1 serving (1464.9g)
Calories
1966
% Daily Value*
Total Fat 95.2 g 122%
Saturated Fat 28.7 g 144%
Polyunsaturated Fat 0.1 g
Cholesterol 80 mg 27%
Sodium 6471 mg 281%
Total Carbohydrate 235.3 g 86%
Dietary Fiber 40.4 g 144%
Total Sugars 24.4 g
Protein 79.5 g 159%
Vitamin D 0.0 mcg 0%
Calcium 1460 mg 112%
Iron 18.2 mg 101%
Potassium 2980 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.5%%
15.0%%
40.5%%
Fat: 856 cal (40.5%%)
Protein: 318 cal (15.0%%)
Carbs: 941 cal (44.5%%)