Nutrition Facts for Carciofi ripieni stuffed artichokes
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Carciofi Ripieni Stuffed Artichokes

Image of Carciofi Ripieni Stuffed Artichokes
Nutriscore Rating: 69/100

Elevate your culinary repertoire with Carciofi Ripieni, a classic Italian stuffed artichoke dish thatโ€™s as impressive as it is comforting. Tender artichokes are delicately trimmed and filled with a savory breadcrumb mixture infused with the earthy flavors of Parmesan cheese, fresh parsley, and garlic, then gently simmered in a fragrant broth for a melt-in-your-mouth texture. Perfect for a family-style appetizer or an elegant side dish, these golden, herbaceous stuffed artichokes pair beautifully with a drizzle of extra virgin olive oil for a rustic, Mediterranean finish. With simple ingredients and an approachable cooking technique, this traditional recipe captures the soulful essence of Italian cuisine, making it a must-try for any food lover.

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Recipe Information

โฑ๏ธ
Prep Time
25 min
๐Ÿ”ฅ
Cook Time
45 min
๐Ÿ•
Total Time
1 hr 10 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 4 Large artichokes
  • 1 Lemon
  • 1 cup Italian breadcrumbs
  • 1 cup Grated Parmesan cheese
  • 0.25 cup Fresh parsley, chopped
  • 2 cloves Garlic, minced
  • 0.25 cup Extra virgin olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 cups Chicken or vegetable broth
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Prepare the artichokes by trimming the stems so they can sit flat. Remove the tough outer leaves and snip the sharp tips of the remaining leaves with scissors. Cut 1 inch off the top of each artichoke and use a spoon to scoop out the fuzzy choke in the center.

2

As you prepare each artichoke, rub the cut surfaces with a halved lemon to prevent browning.

3

In a medium mixing bowl, combine the breadcrumbs, grated Parmesan cheese, chopped parsley, minced garlic, salt, and black pepper.

4

Drizzle the breadcrumb mixture with olive oil and toss until it resembles wet sand.

5

Gently open the artichoke leaves with your hands and spoon the breadcrumb mixture into the crevices between the leaves, as well as into the center cavity.

6

Place the stuffed artichokes upright in a large, deep pot or Dutch oven. Add chicken or vegetable broth to the pot, pouring enough to cover the bottom inch of the artichokes.

7

Bring the broth to a simmer over medium heat, then cover the pot tightly with a lid.

8

Reduce the heat to low and cook the artichokes for 40-45 minutes, or until the leaves pull away easily and the heart is tender.

9

Carefully remove the artichokes from the pot and serve warm, drizzled with a little extra olive oil if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
384
cal
16.4g
protein
35.9g
carbs
22.4g
fat

Nutrition Facts

1 serving (329.0g)
Calories
384
% Daily Value*
Total Fat 22.4 g 29%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 22 mg 7%
Sodium 1358 mg 59%
Total Carbohydrate 35.9 g 13%
Dietary Fiber 8.9 g 32%
Total Sugars 3.9 g
Protein 16.4 g 33%
Vitamin D 0.0 mcg 0%
Calcium 330 mg 25%
Iron 3.6 mg 20%
Potassium 651 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
16.1%%
48.9%%
Fat: 805 cal (48.9%%)
Protein: 264 cal (16.1%%)
Carbs: 576 cal (35.0%%)