Nutrition Facts for Carbonade flamande flemish beef and beer stew casserole
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Carbonade Flamande Flemish Beef and Beer Stew Casserole

Image of Carbonade Flamande Flemish Beef and Beer Stew Casserole
Nutriscore Rating: 67/100

Warm up your kitchen with the rich, comforting flavors of Carbonade Flamande, an iconic Flemish beef and beer stew casserole that’s perfect for gatherings or cozy nights at home. This hearty dish features tender, slow-cooked beef chuck simmered in a luscious sauce made from caramelized onions, dark Belgian beer, Dijon mustard, and a bouquet garni infused with thyme and bay leaves. Thickened with buttery slices of bread that melt right into the stew, the result is a velvety, deeply flavorful casserole that pairs beautifully with crusty bread, mashed potatoes, or crispy fries. With its blend of sweet, savory, and tangy notes, this classic Belgian recipe is an irresistible celebration of slow cooking, ideal for anyone seeking authentic, European-inspired comfort food.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
N/A
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds beef chuck (cut into 1.5-inch cubes)
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 4 large yellow onions (thinly sliced)
  • 1.5 tablespoons brown sugar
  • 4 garlic cloves (minced)
  • 2 tablespoons Dijon mustard
  • 2.5 cups dark beer (e.g., Belgian Dubbel or brown ale)
  • 1 cup beef stock
  • 1 tablespoon white vinegar
  • 1 bouquet garni (made with thyme, bay leaf, and parsley)
  • 2 slices country-style bread (cut into large slices)
  • 2 tablespoons butter (for spreading on bread)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, toss the beef cubes with the flour, salt, and pepper until evenly coated.

2

Heat 2 tablespoons of butter and the olive oil in a large heavy-bottomed Dutch oven over medium-high heat. Working in batches, brown the beef cubes on all sides. Transfer the browned beef to a plate and set aside.

3

Reduce the heat to medium, add the remaining 1 tablespoon of butter, and add the sliced onions. Cook the onions for about 15-20 minutes, stirring frequently, until softened and caramelized.

4

Sprinkle the brown sugar over the caramelized onions and stir for 1-2 minutes, allowing it to melt and coat the onions.

5

Add the minced garlic to the pot and cook for 1 minute until fragrant.

6

Return the browned beef and its juices to the pot. Stir in the mustard, then pour in the dark beer, beef stock, and vinegar. Stir to combine.

7

Add the bouquet garni to the pot, submerging it in the liquid.

8

Spread the bread slices with butter on one side and place them buttered-side up on top of the stew. The bread will dissolve into the stew during cooking, acting as a thickener.

9

Bring the mixture to a gentle simmer, then cover the pot with a lid and reduce the heat to low. Allow the stew to cook for 2.5 to 3 hours, stirring occasionally, until the beef is tender and the sauce has thickened.

10

Remove the bouquet garni, taste the stew, and adjust seasoning with additional salt and pepper if needed.

11

Serve the Carbonade Flamande hot with crusty bread, mashed potatoes, or fries. Enjoy!

Cooking Tip: Take your time with each step for the best results!
690
cal
33.7g
protein
34.2g
carbs
44.2g
fat

Nutrition Facts

1 serving (475.2g)
Calories
690
% Daily Value*
Total Fat 44.2 g 57%
Saturated Fat 18.5 g 93%
Polyunsaturated Fat 0.0 g
Cholesterol 139 mg 46%
Sodium 837 mg 36%
Total Carbohydrate 34.2 g 12%
Dietary Fiber 2.9 g 10%
Total Sugars 10.5 g
Protein 33.7 g 67%
Vitamin D 0.2 mcg 1%
Calcium 84 mg 6%
Iron 5.2 mg 29%
Potassium 719 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
20.1%%
59.4%%
Fat: 2377 cal (59.4%%)
Protein: 806 cal (20.1%%)
Carbs: 818 cal (20.4%%)