Carb Free Cloud Bread
Light, fluffy, and completely carb-free, this Cloud Bread recipe is the perfect low-carb alternative to traditional bread. Made with just five simple ingredients—eggs, cream cheese, baking powder, salt, and a dash of vinegar or lemon juice—this gluten-free, keto-friendly bread is as versatile as it is delicious. The egg whites are whipped to stiff peaks to create a pillowy texture, while the creamy yolk mixture adds richness and flavor. Whether you're using it for sandwiches, burgers, or as a snack with your favorite spread, this airy bread is a guilt-free way to satisfy your cravings. Plus, it’s ready in just 40 minutes and can be stored for easy meal prep throughout the week. Try this quick and easy recipe for a wholesome twist on bread that feels indulgent yet keeps you on track with your health goals!
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Recipe Information
Ingredients
- 3 whole Eggs
- 3 tablespoons Cream cheese
- 0.5 teaspoons Baking powder
- 0.25 teaspoons Salt
- 0.25 teaspoons Vinegar or lemon juice
Instructions
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
Separate the eggs into two large bowls, keeping the yolks in one and the whites in another.
Using a hand mixer or stand mixer, beat the egg whites with the vinegar or lemon juice and baking powder on high speed until stiff peaks form. This will take about 3-5 minutes. The mixture should be glossy and hold its shape when you lift the beaters.
In the other bowl, whisk together the egg yolks, cream cheese, and salt until smooth and well blended.
Gently fold the egg yolk mixture into the beaten egg whites. Use a spatula and make slow, sweeping motions to avoid deflating the egg whites. The mixture should remain light and fluffy.
Spoon the mixture onto the prepared baking sheet, forming 6 equal-sized mounds. Spread each mound out slightly to create the shape of a small bun or slice of bread. Aim for about ½ inch thickness.
Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown and the tops are firm to the touch.
Allow the cloud bread to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Serve immediately or store in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a toaster or oven.
Nutrition Facts
Calories |
376 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.7 g | 38% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 604 mg | 201% | |
| Sodium | 1169 mg | 51% | |
| Total Carbohydrate | 4.6 g | 2% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 2.2 g | ||
| Protein | 21.6 g | 43% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 128 mg | 10% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 267 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
