Nutrition Facts for Caramelized turnip and apple soup with tarragon sour cream

Caramelized Turnip and Apple Soup with Tarragon Sour Cream

Image of Caramelized Turnip and Apple Soup with Tarragon Sour Cream
Nutriscore Rating: 73/100

Warm up with a bowl of silky-smooth Caramelized Turnip and Apple Soup with Tarragon Sour Cream, a delightful combination of earthy and tangy flavors perfect for cozy evenings. This recipe elevates humble turnips by caramelizing them to bring out their natural sweetness, then blending them with tart apples, creamy vegetable stock, and a hint of nutmeg for depth. The finishing touch is a dollop of tarragon-infused sour cream, adding a fresh, herbaceous note that beautifully complements the soup’s velvety texture. Quick to prepare in under an hour, this comforting, vegetarian soup makes a stunning appetizer or a light meal when paired with crusty bread. Perfect for fall and winter, it’s a unique way to enjoy seasonal produce while treating your taste buds to something extraordinary.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 medium-sized turnips
  • 2 medium-sized apples (preferably Granny Smith or Honeycrisp)
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 4 cups vegetable stock
  • 0.5 cup heavy cream
  • 1 tablespoon fresh tarragon, chopped
  • 0.5 cup sour cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 1 pinch pinch of nutmeg (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Peel and dice the turnips and apples into bite-sized pieces.

2

In a large pot, melt 2 tablespoons of butter along with the olive oil over medium heat.

3

Add the turnips to the pot and sprinkle with a small pinch of salt. Cook, stirring occasionally, for about 10-12 minutes, or until they begin to caramelize and turn golden brown.

4

Add the chopped onion and cook for 3-5 minutes, stirring frequently, until softened and translucent.

5

Stir in the minced garlic and cook for another 1-2 minutes, being careful not to let it burn.

6

Add the diced apples and stir to combine with the other ingredients. Lower the heat slightly and cook for 3-4 minutes, letting the apples soften and absorb some of the flavors.

7

Pour in the vegetable stock, scraping the bottom of the pot with a wooden spoon to release any browned bits. Bring the mixture to a gentle simmer.

8

Cover the pot and simmer for 20 minutes, or until the turnips are tender and easily pierced with a knife.

9

Using an immersion blender (or transferring to a countertop blender in batches), purΓ©e the soup until smooth and creamy.

10

Stir in the heavy cream and season with salt, pepper, and a pinch of nutmeg, if desired. Simmer for an additional 2-3 minutes to warm through.

11

In a small bowl, mix the sour cream with the chopped tarragon. Set aside.

12

Serve the soup hot, garnished with a dollop of the tarragon sour cream and a light drizzle of olive oil, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1820
cal
28.9g
protein
163.9g
carbs
122.8g
fat

Nutrition Facts

1 serving (2237.7g)
Calories
1820
% Daily Value*
Total Fat 122.8 g 157%
Saturated Fat 64.5 g 322%
Polyunsaturated Fat 4.2 g
Cholesterol 270 mg 90%
Sodium 5080 mg 221%
Total Carbohydrate 163.9 g 60%
Dietary Fiber 32.2 g 115%
Total Sugars 83.7 g
Protein 28.9 g 58%
Vitamin D 0.0 mcg 0%
Calcium 547 mg 42%
Iron 8.1 mg 45%
Potassium 3367 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
6.2%%
58.9%%
Fat: 1105 cal (58.9%%)
Protein: 115 cal (6.2%%)
Carbs: 655 cal (34.9%%)