Nutrition Facts for Caramelized tomatoes

Caramelized Tomatoes

Image of Caramelized Tomatoes
Nutriscore Rating: 76/100

Transform your kitchen with the vibrant flavors of these caramelized tomatoes—a simple yet sophisticated dish that combines blistered cherry tomatoes with the rich sweetness of caramelization. Infused with garlic, olive oil, and a touch of sugar, these tomatoes achieve the perfect balance of savory and sweet, further elevated by a drizzle of balsamic vinegar for tangy depth. The dish is finished with fresh basil and a hint of black pepper for a fragrant and peppery kick. Ready in just 30 minutes, this versatile recipe is perfect as a topping for toasted bread, a flavorful addition to pasta, or a delightful side for grilled chicken or fish. With its nuanced flavors and ease of preparation, caramelized tomatoes are bound to become a favorite in your recipe collection.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams Cherry tomatoes
  • 2 tablespoons Olive oil
  • 3 units Garlic cloves
  • 1 teaspoon Sugar
  • 1 tablespoon Balsamic vinegar
  • 0.5 teaspoon Salt
  • 2 tablespoons Fresh basil leaves
  • 0.25 teaspoon Freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash and pat dry the cherry tomatoes. Leave them whole for a burst of flavor or slice them in halves for even caramelization.

2

Peel the garlic cloves and slice them thinly.

3

Heat a large skillet over medium heat and add the olive oil.

4

Once the oil is shimmering, add the sliced garlic and cook for 1-2 minutes until fragrant and lightly golden. Be careful not to let the garlic burn.

5

Add the cherry tomatoes to the skillet and stir to coat them in the garlic-infused oil.

6

Sprinkle the sugar evenly over the tomatoes. This helps intensify their natural sweetness and aids in caramelization.

7

Cook the tomatoes over medium heat for 10–15 minutes, stirring occasionally. The tomatoes should start to soften, release their juices, and caramelize slightly.

8

Once the tomatoes start to caramelize, add the balsamic vinegar, salt, and black pepper. Stir well to coat the tomatoes in the tangy and savory glaze.

9

Cook for an additional 3–5 minutes, allowing the flavors to meld together. The tomatoes should be soft but still hold their shape.

10

Remove the skillet from heat and sprinkle the dish with freshly chopped basil leaves.

11

Serve the caramelized tomatoes warm as a side, over toasted bread, with pasta, or as a topping for grilled chicken or fish.

Cooking Tip: Take your time with each step for the best results!
390
cal
5.2g
protein
29.8g
carbs
29.1g
fat

Nutrition Facts

1 serving (562.8g)
Calories
390
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1216 mg 53%
Total Carbohydrate 29.8 g 11%
Dietary Fiber 6.6 g 24%
Total Sugars 19.7 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 89 mg 7%
Iron 2.4 mg 13%
Potassium 1272 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
5.2%%
65.2%%
Fat: 261 cal (65.2%%)
Protein: 20 cal (5.2%%)
Carbs: 119 cal (29.7%%)