Nutrition Facts for Caramelized pineapple

Caramelized Pineapple

Image of Caramelized Pineapple
Nutriscore Rating: 75/100

Transform your dessert game with this indulgent Caramelized Pineapple recipeโ€”a luscious blend of tropical sweetness and rich caramelized perfection. Made with fresh pineapple slices coated in a buttery brown sugar sauce spiked with hints of cinnamon and vanilla, this quick and easy dish turns simple ingredients into an extraordinary treat. With only 10 minutes of prep and 15 minutes of cooking time, the recipe delivers caramelized pineapple pieces that are golden and glistening, bursting with flavor. Serve warm for maximum appeal, whether paired with creamy vanilla ice cream, tangy yogurt, or topped with an extra drizzle of caramel sauce. Perfect for any occasion, this tropical dessert is an irresistible way to elevate your meals while evoking the warmth of island-inspired flavors. Keywords: caramelized pineapple, tropical dessert, quick pineapple recipe, easy caramel sauce, golden pineapple slices, vanilla ice cream topping.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

6 items
  • 1 whole pineapple
  • 2 tablespoons unsalted butter
  • 3 tablespoons brown sugar
  • 0.5 teaspoons ground cinnamon
  • 1 teaspoons vanilla extract
  • 1 pinch sea salt
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Cut the top and bottom off the pineapple. Stand it upright and carefully slice off the skin. Remove the eyes and core the pineapple, then cut it into rings or wedges about 1/2-inch thick.

2

In a large skillet, melt the unsalted butter over medium heat.

3

Add the brown sugar, ground cinnamon, vanilla extract, and a pinch of sea salt to the melted butter. Stir until the sugar dissolves and forms a caramel-like sauce, about 1โ€“2 minutes.

4

Add the pineapple slices in a single layer to the skillet. Cook for 3โ€“4 minutes on one side until golden and caramelized, then flip and cook for an additional 3โ€“4 minutes on the other side.

5

Use a spoon to baste the pineapple pieces with the caramel sauce in the pan as they cook for extra flavor.

6

Remove the caramelized pineapple from the skillet and transfer to a serving plate.

7

Serve warm on its own or with a scoop of vanilla ice cream, a dollop of yogurt, or drizzle with extra caramel sauce for a decadent finish.

โšก
Cooking Tip: Take your time with each step for the best results!
774
cal
5.1g
protein
146.6g
carbs
25.1g
fat

Nutrition Facts

1 serving (965.9g)
Calories
774
% Daily Value*
Total Fat 25.1 g 32%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0.4 g
Cholesterol 62 mg 21%
Sodium 186 mg 8%
Total Carbohydrate 146.6 g 53%
Dietary Fiber 13.4 g 48%
Total Sugars 115.9 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 2.9 mg 16%
Potassium 1043 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.4%%
2.4%%
27.1%%
Fat: 225 cal (27.1%%)
Protein: 20 cal (2.4%%)
Carbs: 586 cal (70.4%%)