Nutrition Facts for Caramelized parmesan onions
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Caramelized Parmesan Onions

Image of Caramelized Parmesan Onions
Nutriscore Rating: 63/100

Transform simple ingredients into a decadent, flavor-packed side dish with this recipe for Caramelized Parmesan Onions. Perfectly golden, slow-cooked onions are the star of this dish, enhanced with a touch of sugar to deepen their natural sweetness and a sprinkling of grated Parmesan cheese for a savory finish. A hint of fresh thyme adds an optional aromatic twist, while butter and olive oil work in harmony to create a rich, velvety texture. Ideal as a side dish, burger topping, or even a simple appetizer, these caramelized onions are a versatile favorite that pairs beautifully with any meal. Ready in just 45 minutes with a handful of pantry staples, you'll love the irresistible combination of sweet, savory, and cheesy flavors in every bite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 large Yellow onions
  • 3 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 1 teaspoon Granulated sugar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Fresh thyme leaves (optional)
  • 0.5 cup Parmesan cheese (grated)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and slice the onions into thin, even rings or half-moons depending on preference.

2

In a large skillet, heat the butter and olive oil over medium heat until melted and combined.

3

Add the sliced onions to the skillet and stir to coat them evenly in the butter and oil mixture.

4

Sprinkle the sugar, salt, and black pepper evenly over the onions and stir gently. The sugar helps enhance the caramelization process.

5

Set the heat to medium-low and cook the onions, stirring occasionally to prevent burning, for about 25-30 minutes. Adjust the heat as needed to ensure slow, even caramelization.

6

Once the onions turn a deep golden-brown color, stir in the fresh thyme leaves (if using) for added flavor.

7

Sprinkle the grated Parmesan cheese evenly over the onions in the skillet. Stir gently until the cheese melts and combines with the onions.

8

Remove from heat and transfer the caramelized Parmesan onions to a serving dish.

9

Serve warm as a side dish, topping, or appetizer. Enjoy!

Cooking Tip: Take your time with each step for the best results!
326
cal
13.1g
protein
16.3g
carbs
23.9g
fat

Nutrition Facts

1 serving (199.2g)
Calories
326
% Daily Value*
Total Fat 23.9 g 31%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 41 mg 14%
Sodium 702 mg 31%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 2.6 g 9%
Total Sugars 7.4 g
Protein 13.1 g 26%
Vitamin D 0.4 mcg 2%
Calcium 366 mg 28%
Iron 0.4 mg 2%
Potassium 242 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
15.7%%
64.6%%
Fat: 859 cal (64.6%%)
Protein: 209 cal (15.7%%)
Carbs: 262 cal (19.7%%)