Nutrition Facts for Caramelized onion and white cheddar dip
Blog Research API Download App

Caramelized Onion and White Cheddar Dip

Image of Caramelized Onion and White Cheddar Dip
Nutriscore Rating: 45/100

Indulge in the irresistible flavors of this Caramelized Onion and White Cheddar Dip, the perfect appetizer for any gathering or movie night. Sweet and savory caramelized onions are the star of this recipe, their rich, golden hues achieved through slow cooking in butter and olive oil. Blended with tangy cream cheese, sour cream, and mayo, and elevated by the sharpness of white cheddar, this creamy dip delivers bold flavor in every bite. Finished off with a touch of garlic and a sprinkle of chives, it makes a decadent addition to any table. Serve it warm for a bubbly, golden crust or enjoy it chilled—either way, it pairs beautifully with crackers, fresh veggies, or artisan bread. Easy to make yet undeniably gourmet, this dip is guaranteed to impress!

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 large yellow onions
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon granulated sugar
  • 8 ounces cream cheese, softened
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1.5 cups white cheddar cheese, shredded
  • 1 teaspoon garlic powder
  • 0.5 teaspoon black pepper
  • 2 tablespoons chives, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel and thinly slice the yellow onions into uniform half-moons.

2

Heat a large skillet over medium heat, then add the unsalted butter and olive oil.

3

Once the butter is melted, add the sliced onions along with the salt and granulated sugar. Stir to coat the onions evenly.

4

Reduce heat to medium-low and cook the onions for 30-35 minutes, stirring occasionally, until they are golden brown and caramelized. Remove from heat and allow to cool slightly.

5

In a large mixing bowl, add the softened cream cheese, sour cream, and mayonnaise. Mix until smooth and well combined.

6

Stir in the shredded white cheddar cheese, garlic powder, and black pepper.

7

Once the caramelized onions are cooled, chop them roughly and fold them into the cheese mixture, reserving a small amount for garnish if desired.

8

Transfer the dip mixture to a serving bowl or an oven-safe dish if you prefer a warm dip.

9

If serving warm, preheat the oven to 375°F (190°C) and bake the dip for 15-20 minutes until bubbly and golden on top.

10

Garnish with the reserved caramelized onions and chopped chives, if desired.

11

Serve the dip with crackers, bread, or fresh vegetables, and enjoy!

Cooking Tip: Take your time with each step for the best results!
674
cal
11.7g
protein
11.9g
carbs
66.2g
fat

Nutrition Facts

1 serving (202.3g)
Calories
674
% Daily Value*
Total Fat 66.2 g 85%
Saturated Fat 26.5 g 133%
Polyunsaturated Fat 0.0 g
Cholesterol 116 mg 39%
Sodium 918 mg 40%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 1.0 g 4%
Total Sugars 6.7 g
Protein 11.7 g 23%
Vitamin D 0.2 mcg 1%
Calcium 308 mg 24%
Iron 0.6 mg 3%
Potassium 150 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
6.8%%
86.3%%
Fat: 3573 cal (86.3%%)
Protein: 280 cal (6.8%%)
Carbs: 285 cal (6.9%%)