Nutrition Facts for Caramelized brussels sprouts with bacon and cider

Caramelized Brussels Sprouts with Bacon and Cider

Image of Caramelized Brussels Sprouts with Bacon and Cider
Nutriscore Rating: 79/100

Elevate your side dish game with these irresistible Caramelized Brussels Sprouts with Bacon and Cider. This irresistible recipe brings together crispy, golden-brown Brussels sprouts, smoky bacon, and a luscious apple cider glaze with a hint of maple syrup. The sprouts are seared to perfection in rendered bacon fat, delivering deep, caramelized flavor in every bite. A touch of garlic and optional fresh thyme rounds out the dish, creating an aromatic and savory profile that pairs beautifully with a variety of main courses. Ready in just 35 minutes and perfect for holiday gatherings or weeknight dinners, this easy-to-make dish is a guaranteed crowd-pleaser. Serve it warm and watch these vibrant, cider-glazed sprouts disappear in no time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 450 grams Brussels sprouts
  • 6 slices Bacon
  • 120 milliliters Apple cider
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 1 tablespoon Maple syrup
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Fresh thyme (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim the tough ends off the Brussels sprouts and cut each sprout in half lengthwise.

2

Slice the bacon into small pieces and set aside.

3

In a large skillet, heat 2 tablespoons of olive oil over medium heat.

4

Add the bacon pieces to the skillet and cook until they are crisp, about 5-7 minutes. Remove the bacon with a slotted spoon and set it aside, leaving the rendered fat in the skillet.

5

Increase the heat to medium-high and add the halved Brussels sprouts to the skillet, placing them cut-side down in a single layer.

6

Let the sprouts cook undisturbed for 5-7 minutes, or until the cut sides are deeply caramelized and golden brown.

7

Finely mince the garlic cloves and add them to the skillet, stirring to combine with the sprouts.

8

Pour in the apple cider and maple syrup, then stir to coat the sprouts evenly. Allow the liquid to simmer and reduce for 5-8 minutes, until it thickens slightly and coats the sprouts.

9

Season with salt, black pepper, and fresh thyme (if using). Return the cooked bacon to the skillet and toss to combine.

10

Serve warm as a side dish, garnished with additional thyme if desired.

Cooking Tip: Take your time with each step for the best results!
777
cal
32.7g
protein
66.8g
carbs
45.0g
fat

Nutrition Facts

1 serving (671.1g)
Calories
777
% Daily Value*
Total Fat 45.0 g 58%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 5.6 g
Cholesterol 48 mg 16%
Sodium 2075 mg 90%
Total Carbohydrate 66.8 g 24%
Dietary Fiber 16.4 g 59%
Total Sugars 35.4 g
Protein 32.7 g 65%
Vitamin D 0.2 mcg 1%
Calcium 146 mg 11%
Iron 3.2 mg 18%
Potassium 393 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
16.3%%
50.4%%
Fat: 405 cal (50.4%%)
Protein: 130 cal (16.3%%)
Carbs: 267 cal (33.3%%)