Nutrition Facts for Caramel apple streusel microwave

Caramel Apple Streusel Microwave

Image of Caramel Apple Streusel Microwave
Nutriscore Rating: 54/100

Indulge in a warm, comforting dessert in just 10 minutes with this easy Caramel Apple Streusel Microwave recipe. Perfect for solo indulgence, this single-serving treat combines tender cinnamon-spiced apples with a buttery, crumbly streusel topping, all made effortlessly in your microwave. With simple pantry staples like rolled oats, brown sugar, and flour, this recipe brings the cozy flavors of a classic apple dessert to your table without the wait. Finish it off with a drizzle of caramel sauce or a splash of milk for an extra layer of decadence. Ideal for a quick dessert fix or a last-minute treat, this microwave recipe delivers all the charm of a homemade apple crisp in a fraction of the time.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 Apple (medium, peeled, cored, and diced)
  • 2 tablespoons Butter
  • 2 tablespoons Brown sugar
  • 0.5 teaspoons Ground cinnamon
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Rolled oats
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Milk or caramel sauce (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a microwave-safe bowl or mug, combine the diced apple, 1 tablespoon of butter, brown sugar, and cinnamon. Stir until the apple is evenly coated.

2

Microwave the apple mixture on high for 2 minutes. Stir, then microwave for an additional 1-2 minutes, or until the apples are tender.

3

In a separate small bowl, prepare the streusel topping by combining the flour, oats, granulated sugar, and remaining 1 tablespoon of butter. Mix with a fork or your fingers until crumbly.

4

Sprinkle the streusel topping evenly over the cooked apple mixture. Microwave on high for an additional 1 minute.

5

Carefully remove the bowl from the microwave (it will be hot). Let it cool for a minute or two.

6

Drizzle with a little milk or caramel sauce if desired and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
475
cal
4.0g
protein
63.5g
carbs
24.1g
fat

Nutrition Facts

1 serving (189.9g)
Calories
475
% Daily Value*
Total Fat 24.1 g 31%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.7 g
Cholesterol 66 mg 22%
Sodium 155 mg 7%
Total Carbohydrate 63.5 g 23%
Dietary Fiber 4.6 g 16%
Total Sugars 40.4 g
Protein 4.0 g 8%
Vitamin D 0.2 mcg 1%
Calcium 54 mg 4%
Iron 1.5 mg 8%
Potassium 210 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.2%%
3.3%%
44.5%%
Fat: 216 cal (44.5%%)
Protein: 16 cal (3.3%%)
Carbs: 254 cal (52.2%%)