Nutrition Facts for Caprese sandwich
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Caprese Sandwich

Image of Caprese Sandwich
Nutriscore Rating: 65/100

Elevate your lunch game with this classic Caprese Sandwich, a celebration of fresh and simple ingredients. Built on a crisp French baguette, this no-cook recipe layers creamy fresh mozzarella, juicy ripe tomatoes, and fragrant basil leaves to create a symphony of flavors. A drizzle of extra virgin olive oil and balsamic glaze adds richness, while a light sprinkle of salt and black pepper enhances every bite. Ready in just 10 minutes, this sandwich is perfect for a quick meal or a picnic treat that embodies Mediterranean charm. With its vibrant colors and bold flavors, the Caprese Sandwich is sure to impress both your palate and your Instagram feed.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 loaf French baguette
  • 8 ounces fresh mozzarella
  • 2 pieces large ripe tomatoes
  • 12 pieces fresh basil leaves
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic glaze
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the French baguette into four equal pieces, then slice each piece horizontally to create sandwich halves.

2

Slice the fresh mozzarella into thin rounds.

3

Slice the ripe tomatoes into thin rounds.

4

On the bottom half of each baguette slice, layer a few pieces of mozzarella, followed by an equal number of tomato slices.

5

Evenly distribute the fresh basil leaves over the tomato slices.

6

Drizzle each sandwich with extra virgin olive oil and balsamic glaze.

7

Sprinkle a pinch of salt and black pepper over each sandwich, adjusting to taste.

8

Place the top half of the baguette over the ingredients to close the sandwiches.

9

Serve immediately to enjoy the freshness of the ingredients.

Cooking Tip: Take your time with each step for the best results!
432
cal
19.2g
protein
46.2g
carbs
18.8g
fat

Nutrition Facts

1 serving (226.4g)
Calories
432
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0.5 g
Cholesterol 37 mg 12%
Sodium 840 mg 37%
Total Carbohydrate 46.2 g 17%
Dietary Fiber 2.5 g 9%
Total Sugars 7.9 g
Protein 19.2 g 38%
Vitamin D 0.2 mcg 1%
Calcium 420 mg 32%
Iron 1.8 mg 10%
Potassium 348 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.8%%
17.9%%
39.4%%
Fat: 680 cal (39.4%%)
Protein: 308 cal (17.9%%)
Carbs: 738 cal (42.8%%)