Nutrition Facts for Capellini alla crema di prezzemolo
Blog Research API Download App

Capellini Alla Crema Di Prezzemolo

Image of Capellini Alla Crema Di Prezzemolo
Nutriscore Rating: 68/100

Indulge in the elegance of Italian cuisine with Capellini alla Crema di Prezzemolo, a light yet luxurious dish that celebrates the fresh, herbaceous flavor of parsley. Delicate capellini pasta is enveloped in a silky cream sauce, infused with the aromatic goodness of garlic, rich Parmesan cheese, and a hint of zesty lemon. This quick and easy recipe requires just 25 minutes from start to finish, making it perfect for a weeknight dinner or an intimate gathering. The balance of melted butter, heavy cream, and a splash of reserved pasta water creates a velvety texture, while a touch of freshly cracked black pepper adds a gentle kick. Serve this sophisticated parsley cream pasta as is or pair it with a crisp glass of white wine for a restaurant-quality experience at home. Perfect for lovers of creamy pasta dishes, this recipe is sure to impress!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 250 grams Capellini pasta
  • 50 grams Fresh parsley
  • 200 milliliters Heavy cream
  • 2 cloves Garlic
  • 50 grams Parmesan cheese, grated
  • 20 grams Unsalted butter
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Lemon zest
  • 3 liters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring 3 liters of water to a boil in a large pot. Add 1 teaspoon of salt and cook the capellini pasta according to the package instructions until al dente. Reserve 1/2 cup of the pasta cooking water and drain the rest.

2

While the pasta is cooking, rinse the fresh parsley, pat it dry, and finely chop it. Peel and finely mince the garlic cloves.

3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

4

Add the heavy cream to the skillet and bring it to a gentle simmer. Stir in the chopped parsley, grated Parmesan cheese, salt, black pepper, and lemon zest. Let the sauce simmer for 2-3 minutes.

5

Add the unsalted butter to the sauce and let it melt, stirring to combine. If the sauce is too thick, add a splash of the reserved pasta cooking water to loosen it to your desired consistency.

6

Toss the drained capellini pasta into the skillet with the sauce. Use tongs to gently mix the pasta until it's evenly coated in the parsley cream sauce.

7

Taste and adjust the seasoning if necessary. Serve immediately, garnished with additional grated Parmesan and a few parsley leaves if desired.

Cooking Tip: Take your time with each step for the best results!
389
cal
9.1g
protein
20.9g
carbs
28.2g
fat

Nutrition Facts

1 serving (910.0g)
Calories
389
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 15.5 g 77%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 762 mg 33%
Total Carbohydrate 20.9 g 8%
Dietary Fiber 1.8 g 7%
Total Sugars 0.9 g
Protein 9.1 g 18%
Vitamin D 0.1 mcg 0%
Calcium 240 mg 18%
Iron 2.7 mg 15%
Potassium 110 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
9.8%%
67.9%%
Fat: 1019 cal (67.9%%)
Protein: 147 cal (9.8%%)
Carbs: 334 cal (22.2%%)