Cantaloupe Jam
Capture the essence of summer with this delectable Cantaloupe Jam recipe, a sweet and vibrant spread that transforms ripe cantaloupe into a silky, fruity preserve. With just four simple ingredients—juicy cantaloupe, granulated sugar, a touch of lemon juice, and powdered pectin—this jam is bursting with natural flavor and delicately enhanced with the perfect balance of sweetness and tang. Ready in under an hour, this homemade jam is ideal for spreading on toast, topping yogurt, or even pairing with cheese for a gourmet snack. Whether you’re preserving the season’s bounty or looking to impress with a unique homemade gift, this easy cantaloupe jam recipe is a must-try.
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Recipe Information
Ingredients
- 4 cups (peeled, seeded, and diced) ripe cantaloupe
- 2 cups granulated sugar
- 2 tablespoons lemon juice
- 1 tablespoon powdered pectin
Instructions
Peel the cantaloupe, remove the seeds, and dice it into small cubes until you have 4 cups.
In a medium-sized saucepan, combine the diced cantaloupe and granulated sugar. Stir well to coat the cantaloupe evenly with the sugar.
Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally to prevent sticking or burning.
After simmering for 10 minutes, use a potato masher or immersion blender to break the cantaloupe into smaller pieces, leaving some chunks for texture if desired.
Add the lemon juice and powdered pectin to the mixture, stirring to thoroughly combine.
Continue cooking the jam on medium heat for an additional 10-15 minutes, stirring frequently, until the mixture thickens. You can test the consistency by placing a small spoonful on a chilled plate—if it gels slightly and holds its shape, it's ready.
Carefully ladle the hot jam into sterilized glass jars, leaving about 1/4-inch of headspace at the top.
Seal the jars with lids and allow them to cool to room temperature before storing them in the refrigerator for immediate use or processing them in a water bath canner for longer shelf life.
Nutrition Facts
Calories |
1860 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 156 mg | 7% | |
| Total Carbohydrate | 481.4 g | 175% | |
| Dietary Fiber | 10.2 g | 36% | |
| Total Sugars | 472.4 g | ||
| Protein | 7.9 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 85 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 2580 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
