Nutrition Facts for Canned salmon salad sandwiches
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Canned Salmon Salad Sandwiches

Image of Canned Salmon Salad Sandwiches
Nutriscore Rating: 67/100

Elevate your lunchtime routine with these quick and flavorful Canned Salmon Salad Sandwiches, a perfect blend of creamy and zesty textures that's ready in just 15 minutes! Featuring protein-packed canned salmon mixed with tangy Dijon mustard, crunchy celery, and the bright, herby notes of fresh dill, this recipe offers a refreshing twist on a classic. A splash of lemon juice enhances the flavors, while finely chopped red onion adds a subtle bite. Serve the rich, savory salmon salad between lightly toasted bread slices with crisp lettuce for a sandwich that’s as satisfying as it is simple. Ideal for busy weekdays or casual gatherings, these sandwiches are a delicious and healthy option the whole family will love.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 oz Canned salmon
  • 4 tbsp Mayonnaise
  • 1 tsp Dijon mustard
  • 2 tbsp Red onion, finely chopped
  • 1 stalk Celery, finely diced
  • 1 tbsp Fresh dill, chopped
  • 1 tsp Lemon juice
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 8 slices Bread slices
  • 4 leaves Lettuce leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Open and drain the canned salmon, then transfer it to a medium mixing bowl. Flake the salmon with a fork, removing any large bones if desired.

2

Add mayonnaise, Dijon mustard, red onion, celery, fresh dill, lemon juice, salt, and black pepper to the bowl with the salmon.

3

Gently mix all ingredients until well combined and creamy, adjusting mayonnaise for desired consistency.

4

Lightly toast the bread slices if preferred.

5

Lay one lettuce leaf on a slice of bread and spread a generous amount of the salmon salad mixture on top.

6

Top with another slice of bread to form a sandwich. Repeat with the remaining bread and filling.

7

Slice each sandwich in half if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
418
cal
29.3g
protein
39.4g
carbs
16.2g
fat

Nutrition Facts

1 serving (202.2g)
Calories
418
% Daily Value*
Total Fat 16.2 g 21%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 1.0 g
Cholesterol 76 mg 25%
Sodium 951 mg 41%
Total Carbohydrate 39.4 g 14%
Dietary Fiber 2.4 g 9%
Total Sugars 4.4 g
Protein 29.3 g 59%
Vitamin D 12.0 mcg 60%
Calcium 121 mg 9%
Iron 2.6 mg 15%
Potassium 423 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.4%%
27.9%%
34.7%%
Fat: 583 cal (34.7%%)
Protein: 468 cal (27.9%%)
Carbs: 629 cal (37.4%%)