Nutrition Facts for Candy carrot coins

Candy Carrot Coins

Image of Candy Carrot Coins
Nutriscore Rating: 53/100

Transform your everyday side dish into a show-stopping delight with these irresistibly sweet and buttery Candy Carrot Coins. Featuring tender carrot slices coated in a luscious brown sugar and cinnamon glaze, this simple yet elegant recipe is ready in just 25 minutes. The natural sweetness of the carrots is elevated with a hint of vanilla and a glossy glaze that perfectly balances savory and sweet flavors. Perfect for holidays, weeknight dinners, or making vegetables exciting for picky eaters, these caramelized carrots are as versatile as they are delicious. Garnish with a sprinkle of fresh parsley for a pop of color and serve alongside your favorite main course for a dish that will have everyone asking for seconds.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound carrots
  • 3 tablespoons unsalted butter
  • 3 tablespoons brown sugar
  • 1 cup water
  • 0.25 teaspoon salt
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon vanilla extract
  • 2 teaspoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the carrots and slice them into 1/4-inch thick coins, ensuring even thickness for uniform cooking.

2

In a large skillet or sauté pan, melt the butter over medium heat until it is fully melted and slightly bubbly.

3

Add the carrot slices to the skillet and stir them to coat in the melted butter.

4

Sprinkle the brown sugar over the carrots and stir to combine. Let the carrots cook for 2-3 minutes, stirring occasionally.

5

Pour in the water and add the salt and ground cinnamon. Stir to distribute the seasonings evenly.

6

Bring the mixture to a gentle simmer and reduce the heat to medium-low. Cover the skillet with a lid and let the carrots cook for 7-8 minutes, or until they are tender and can easily be pierced with a fork.

7

Remove the lid and increase the heat to medium. Allow the liquid to reduce and thicken into a glossy glaze, stirring occasionally to prevent sticking. This will take about 3-5 minutes.

8

Once the glaze has thickened, stir in the vanilla extract. Adjust seasoning to taste, adding a pinch more salt if needed.

9

Transfer the candy carrot coins to a serving dish and garnish with chopped fresh parsley, if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
430
cal
0.6g
protein
30.5g
carbs
36.1g
fat

Nutrition Facts

1 serving (342.6g)
Calories
430
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 631 mg 27%
Total Carbohydrate 30.5 g 11%
Dietary Fiber 1.5 g 5%
Total Sugars 27.8 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 69 mg 5%
Iron 0.4 mg 2%
Potassium 147 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
0.5%%
72.3%%
Fat: 324 cal (72.3%%)
Protein: 2 cal (0.5%%)
Carbs: 122 cal (27.2%%)