Nutrition Facts for Canadian sweet and sour spareribs

Canadian Sweet and Sour Spareribs

Image of Canadian Sweet and Sour Spareribs
Nutriscore Rating: 60/100

Delight your taste buds with Canadian Sweet and Sour Spareribs, an irresistible blend of tender pork and perfectly balanced sweet and tangy flavors. This classic recipe features succulent pork spareribs simmered to perfection, then coated in a luscious sauce made from brown sugar, vinegar, ketchup, and soy sauce. The sticky, glossy glaze is thickened with a touch of cornstarch for the ultimate texture, making each bite a savory-sweet masterpiece. Ideal for a comforting family dinner or a special occasion, these spareribs pair beautifully with steamed rice or roasted vegetables. With just 15 minutes of prep and straightforward instructions, this dish delivers bold flavor without the fuss. Perfect for fans of hearty, home-cooked meals with a touch of tangy Canadian flair!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds Pork spareribs
  • 1 teaspoon Salt
  • 4 cups Water
  • 1 cup Brown sugar
  • 0.5 cup White vinegar
  • 0.5 cup Ketchup
  • 1 tablespoon Soy sauce
  • 2 tablespoons Cornstarch
  • 2 tablespoons Cold water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the pork spareribs into 2-inch segments, following the natural rib bones.

2

In a large pot, add the spareribs, 1 teaspoon of salt, and 4 cups of water. Bring to a boil over medium-high heat.

3

Once boiling, reduce the heat to low and skim off any foam. Simmer for 30 minutes to tenderize the ribs.

4

While the ribs are simmering, prepare the sauce. In a medium mixing bowl, combine brown sugar, white vinegar, ketchup, and soy sauce. Mix until smooth and set aside.

5

After 30 minutes of simmering, drain the water from the pot and rinse the ribs under cool water to remove any impurities. Wipe the pot clean.

6

Return the pot to medium heat and transfer the ribs back in. Pour the prepared sauce over the ribs, ensuring they are evenly coated.

7

Lower the heat to a gentle simmer. Cover and cook the ribs for 45 minutes, stirring occasionally to ensure even coating and prevent sticking.

8

In a small bowl, whisk together the cornstarch and 2 tablespoons of cold water to create a slurry.

9

After 45 minutes of cooking, gradually stir the cornstarch slurry into the pot. Cook for an additional 5-10 minutes, or until the sauce thickens to your desired consistency.

10

Remove from heat and serve hot with steamed rice or alongside roasted vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4350
cal
136.7g
protein
185.9g
carbs
319.4g
fat

Nutrition Facts

1 serving (2319.0g)
Calories
4350
% Daily Value*
Total Fat 319.4 g 409%
Saturated Fat 117.0 g 585%
Polyunsaturated Fat 0.0 g
Cholesterol 952 mg 318%
Sodium 4248 mg 185%
Total Carbohydrate 185.9 g 68%
Dietary Fiber 0.3 g 1%
Total Sugars 161.9 g
Protein 136.7 g 273%
Vitamin D 0.0 mcg 0%
Calcium 392 mg 30%
Iron 8.7 mg 48%
Potassium 2332 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
13.1%%
69.0%%
Fat: 2874 cal (69.0%%)
Protein: 546 cal (13.1%%)
Carbs: 743 cal (17.9%%)