Canadian Maple Glazed Walnuts
Indulge in the irresistible crunch and sweetness of Canadian Maple Glazed Walnuts, a snack that beautifully highlights the rich, natural flavor of pure maple syrup. This quick and easy recipe combines toasted walnuts with a luscious glaze made from real maple syrup, unsalted butter, cinnamon, vanilla, and a hint of sea salt for a perfect balance of sweet and savory. In just 20 minutes, you'll have a caramelized treat that's ideal for snacking, topping salads, or enhancing desserts. With its warm spices and buttery maple coating, this recipe captures the essence of Canadian flavors, making it a delightful addition to any gathering or gifting occasion. Whether you’re looking for a quick snack or a gourmet touch, these glazed walnuts are sure to impress!
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Recipe Information
Ingredients
- 2 cups walnuts
- 0.5 cup pure maple syrup
- 1 tablespoon unsalted butter
- 0.5 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
Instructions
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
Spread the walnuts evenly on the prepared baking sheet. Toast them in the oven for 8-10 minutes, stirring halfway through, until they are lightly browned and fragrant. Remove from the oven and set aside.
In a medium-sized, heavy-bottomed saucepan, combine the pure maple syrup, unsalted butter, ground cinnamon, vanilla extract, and sea salt.
Cook the mixture over medium heat, stirring frequently, until it starts to bubble and thicken slightly (about 2-3 minutes).
Add the toasted walnuts to the saucepan, stirring well to make sure all the nuts are evenly coated in the maple glaze.
Reduce the heat to low and cook for another 2-3 minutes, stirring constantly, until the glaze clings to the walnuts and begins to caramelize.
Transfer the glazed walnuts back onto the parchment-lined baking sheet. Spread them out into a single layer to cool completely. Be careful as the glaze will be very hot.
Once cooled, the maple-glazed walnuts can be stored in an airtight container at room temperature for up to one week.
Nutrition Facts
Calories |
239 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.9 g | 26% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 63 mg | 3% | |
| Total Carbohydrate | 14.2 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 10.1 g | ||
| Protein | 4.3 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 158 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
