Nutrition Facts for Canadian bacon onion quiche oamc

Canadian Bacon Onion Quiche Oamc

Image of Canadian Bacon Onion Quiche Oamc
Nutriscore Rating: 53/100

Indulge in the rich, savory flavors of this Canadian Bacon Onion Quiche OAMC, a perfect blend of creamy custard, smoky Canadian bacon, and sweet caramelized onions nestled in a flaky pie crust. Ideal for make-ahead meal prep (OAMC stands for "Once A Month Cooking"), this versatile quiche is loaded with shredded Swiss cheese and a hint of nutmeg for a subtle gourmet touch. With just 20 minutes of prep time, it’s an effortless yet elegant dish that’s perfect for breakfast, brunch, or a light dinner. Plus, it freezes beautifully, making it a practical option for busy days when you want to serve a mouthwatering homemade meal without the fuss. Bake it fresh or reheat from frozen for an easy, crowd-pleasing dish that never disappoints!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 prepared pie crust
  • 2 tablespoons butter
  • 1 large yellow onion, finely diced
  • 1 cup Canadian bacon, chopped
  • 1 cup shredded Swiss cheese
  • 4 large eggs
  • 1.5 cups heavy cream
  • 0.5 cup milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 0.125 teaspoon nutmeg (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C). Place the prepared pie crust into a 9-inch pie dish, ensuring it is pressed evenly into the dish. Crimp the edges decoratively, if desired.

2

Melt the butter in a skillet over medium heat. Add the diced onion and cook, stirring frequently, until soft and caramelized, about 8-10 minutes. Remove from heat and set aside to cool slightly.

3

Evenly spread the chopped Canadian bacon across the bottom of the pie crust. Sprinkle the caramelized onions over the bacon and then add the shredded Swiss cheese on top.

4

In a medium mixing bowl, whisk together the eggs, heavy cream, milk, salt, pepper, and nutmeg (if using) until smooth and well combined.

5

Pour the egg mixture evenly over the fillings in the pie crust, ensuring it reaches the edges and fills the dish without overflowing.

6

Place the quiche on a baking sheet to catch any spills, then bake in the preheated oven for 35-40 minutes, or until the filling is set and the crust is golden brown. A knife inserted into the center should come out clean.

7

Remove the quiche from the oven and allow it to cool for 10 minutes before slicing and serving.

8

To freeze for future use, cool the quiche completely, wrap tightly in plastic wrap and aluminum foil, and freeze. To reheat, bake at 350Β°F (175Β°C) for 20-30 minutes or until warmed through.

⚑
Cooking Tip: Take your time with each step for the best results!
2808
cal
127.9g
protein
52.2g
carbs
221.8g
fat

Nutrition Facts

1 serving (1293.4g)
Calories
2808
% Daily Value*
Total Fat 221.8 g 284%
Saturated Fat 119.0 g 595%
Polyunsaturated Fat 0.8 g
Cholesterol 1426 mg 475%
Sodium 4639 mg 202%
Total Carbohydrate 52.2 g 19%
Dietary Fiber 4.0 g 14%
Total Sugars 20.5 g
Protein 127.9 g 256%
Vitamin D 6.2 mcg 31%
Calcium 1364 mg 105%
Iron 7.6 mg 42%
Potassium 1701 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
18.8%%
73.5%%
Fat: 1996 cal (73.5%%)
Protein: 511 cal (18.8%%)
Carbs: 208 cal (7.7%%)