Nutrition Facts for Calzone disernia

Calzone Disernia

Image of Calzone Disernia
Nutriscore Rating: 62/100

Indulge in the mouthwatering flavors of Italy with this homemade Calzone Disernia recipe, a delightful twist on the classic Italian turnover. Perfectly golden and puffed, these calzones are stuffed with an irresistible blend of creamy ricotta, gooey mozzarella, savory prosciutto, fresh spinach, and a hint of garlic and oregano for a burst of Mediterranean flavor in every bite. The tender, from-scratch dough has a light, airy texture thanks to a simple yeast rise, and it's baked to perfection with a glossy egg wash finish. Serve these handheld delights hot from the oven with a side of tangy marinara sauce for dipping. Whether you're planning a weeknight dinner or an Italian-themed gathering, this Calzone Disernia recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
20 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 3 cups All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 1 cup Warm water
  • 2 tablespoons Olive oil
  • 1 teaspoon Granulated sugar
  • 1 teaspoon Salt
  • 1 cup Ricotta cheese
  • 2 cups Shredded mozzarella cheese
  • 4 slices Prosciutto slices
  • 2 cups Fresh spinach leaves
  • 2 cloves Garlic cloves, minced
  • 1 Egg
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Crushed red pepper flakes (optional)
  • 1 cup Marinara sauce (for dipping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large bowl, combine the warm water, sugar, and active dry yeast. Let sit for 5 minutes until foamy.

2

Add olive oil, salt, and 2 cups of the flour to the yeast mixture. Stir until a sticky dough forms.

3

Gradually add the remaining 1 cup of flour, kneading until the dough is smooth and elastic, about 8-10 minutes. Form the dough into a ball and place it in a lightly oiled bowl. Cover with a clean kitchen towel and let it rise in a warm place for 1 hour or until doubled in size.

4

Preheat the oven to 450°F (230°C). Line a baking sheet with parchment paper.

5

In a medium bowl, mix together ricotta cheese, shredded mozzarella, minced garlic, dried oregano, and optional red pepper flakes. Set aside.

6

Punch down the risen dough and divide it into 4 equal pieces. Roll each piece into a circle, approximately 8 inches in diameter.

7

Spread 2-3 tablespoons of the cheese mixture onto one half of each dough circle, leaving a 1-inch border. Layer 1 slice of prosciutto and a handful of fresh spinach leaves over the cheese mixture.

8

Fold the dough over the filling to form a half-moon shape. Pinch and seal the edges tightly, then crimp them with your fingers or a fork.

9

Place the calzones on the prepared baking sheet. Beat the egg and lightly brush it over the tops of each calzone.

10

Use a sharp knife to make 2 small slits on the top of each calzone to allow steam to escape.

11

Bake in the preheated oven for 18-20 minutes, or until golden brown and puffed.

12

Remove the calzones from the oven and let them cool for 5 minutes. Serve warm with marinara sauce for dipping.

Cooking Tip: Take your time with each step for the best results!
3210
cal
163.8g
protein
336.8g
carbs
135.2g
fat

Nutrition Facts

1 serving (1565.3g)
Calories
3210
% Daily Value*
Total Fat 135.2 g 173%
Saturated Fat 59.4 g 297%
Polyunsaturated Fat 4.4 g
Cholesterol 587 mg 196%
Sodium 7957 mg 346%
Total Carbohydrate 336.8 g 122%
Dietary Fiber 17.2 g 61%
Total Sugars 21.3 g
Protein 163.8 g 328%
Vitamin D 1.2 mcg 6%
Calcium 2838 mg 218%
Iron 23.4 mg 130%
Potassium 2443 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.8%%
20.4%%
37.8%%
Fat: 1216 cal (37.8%%)
Protein: 655 cal (20.4%%)
Carbs: 1347 cal (41.8%%)