California Style Thighs
Experience the vibrant flavors of California with these delicious, juicy California Style Thighs. This easy-to-follow recipe features bone-in, skin-on chicken thighs marinated in a bright and zesty blend of citrus juices, fresh herbs, and warm spices like cumin and paprika, then roasted to golden perfection. A drizzle of honey adds a touch of sweetness, perfectly balancing the savory notes, while the oven-seared technique ensures irresistibly crispy skin. Garnished with creamy avocado slices and fragrant cilantro, these chicken thighs are as visually stunning as they are flavorful. Perfect for a healthy weeknight dinner or a casual gathering, this dish offers a taste of the West Coast in every bite. Ready in under an hour, it's a quick, wholesome, and flavorful meal you'll turn to again and again!
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Recipe Information
Ingredients
- 6 pieces bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 3 tablespoons lemon juice
- 3 tablespoons orange juice
- 4 cloves garlic cloves, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme leaves
- 1 tablespoon honey
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 avocado avocado slices (for garnish)
- 2 tablespoons cilantro, chopped (for garnish)
Instructions
In a large mixing bowl, whisk together olive oil, lemon juice, orange juice, minced garlic, rosemary, thyme, honey, cumin, paprika, salt, and pepper to create the marinade.
Place the chicken thighs in the bowl and massage the marinade into the meat, ensuring it is evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes (or up to 8 hours for maximum flavor).
Preheat your oven to 400°F (200°C).
Heat a large oven-safe skillet over medium-high heat. Remove the chicken thighs from the marinade (reserve the excess marinade) and sear them skin-side down in the hot skillet for about 4-5 minutes or until golden and crispy.
Flip the thighs over and sear the underside for 2-3 minutes.
Pour the reserved marinade into the skillet (avoiding direct contact with the chicken skin to keep it crisp) and transfer the skillet to the preheated oven.
Roast the chicken in the oven for 25-30 minutes, or until the internal temperature of the thighs reaches 165°F (75°C).
Remove the skillet from the oven and let the chicken rest for 5 minutes.
Serve the chicken thighs warm, garnished with avocado slices and fresh cilantro.
Nutrition Facts
Calories |
472 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.1 g | 45% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 594 mg | 26% | |
| Total Carbohydrate | 11.1 g | 4% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 5.8 g | ||
| Protein | 28.4 g | 57% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 39 mg | 3% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 580 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
