Nutrition Facts for California rolls
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California Rolls

Image of California Rolls
Nutriscore Rating: 69/100

Bright, fresh, and irresistibly flavorful, homemade California Rolls are a sushi classic that combines creamy avocado, crisp cucumber, and savory imitation crab meat wrapped in perfectly seasoned sushi rice and nori. A sprinkle of toasted sesame seeds adds a nutty crunch, while a touch of mayonnaise elevates the crab filling with a rich, smooth texture. This recipe guides you step-by-step, from cooking the perfect sushi rice to mastering the rolling technique with a bamboo mat. Ideal for sushi beginners, these rolls are customizable, visually appealing, and ready in just under an hour. Serve with soy sauce, wasabi, and pickled ginger for a restaurant-quality sushi night at home. Perfect for anyone craving California Rolls made fresh with love in their own kitchen!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
5 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups sushi rice
  • 2.5 cups water
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 0.5 teaspoon salt
  • 5 nori sheets
  • 8 ounces imitation crab meat
  • 2 tablespoons mayonnaise
  • 1 avocado
  • 1 cucumber
  • 2 tablespoons toasted sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Rinse the sushi rice under cold water until the water runs clear. This removes excess starch for clearer rice grains.

2

Combine the rinsed rice and water in a rice cooker, and cook according to the manufacturer's instructions.

3

While the rice is cooking, mix the rice vinegar, sugar, and salt in a small bowl until dissolved.

4

Once the rice is cooked, spread it evenly in a large bowl and gently fold in the vinegar mixture. Allow it to cool to room temperature.

5

Prepare the fillings: Finely chop the imitation crab meat and mix with mayonnaise to create a crab mixture. Peel and slice the avocado. Julienne the cucumber.

6

Place a bamboo sushi mat on a clean surface and lay a sheet of plastic wrap over it.

7

Cut a nori sheet in half and place it on the mat, shiny side down.

8

Wet your hands in water to prevent sticking, and spread a thin layer of sushi rice over the nori, pressing it down gently but firmly.

9

Sprinkle a layer of toasted sesame seeds over the rice.

10

Place the crab mixture, avocado slices, and cucumber strips along one edge of the nori.

11

Lift the edge of the mat closest to you, holding the fillings in place with your fingers, and start to roll it away from you. Roll it tightly, but don't crush the roll.

12

Once rolled, shape it gently with the mat to make sure it's even.

13

Using a sharp, wet knife, cut the roll into six even pieces, wiping the blade with a damp cloth between cuts.

14

Repeat with the remaining ingredients to make all the rolls.

15

Serve the California Rolls with soy sauce, wasabi, and pickled ginger on the side.

Cooking Tip: Take your time with each step for the best results!
280
cal
9.6g
protein
41.9g
carbs
8.4g
fat

Nutrition Facts

1 serving (299.4g)
Calories
280
% Daily Value*
Total Fat 8.4 g 11%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 782 mg 34%
Total Carbohydrate 41.9 g 15%
Dietary Fiber 2.4 g 9%
Total Sugars 5.7 g
Protein 9.6 g 19%
Vitamin D 0.0 mcg 0%
Calcium 66 mg 5%
Iron 1.8 mg 10%
Potassium 190 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.8%%
13.8%%
26.4%%
Fat: 370 cal (26.4%%)
Protein: 194 cal (13.8%%)
Carbs: 839 cal (59.8%%)