Nutrition Facts for California quiche
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California Quiche

Image of California Quiche
Nutriscore Rating: 61/100

Brighten up your brunch table with this flavorful California Quiche, a sunshine-filled twist on a classic dish! Made with a buttery pie crust and a creamy egg mixture, this quiche is bursting with fresh and savory ingredients inspired by the Golden State. Chopped spinach, tangy sun-dried tomatoes, creamy avocado, and melted Monterey Jack cheese are layered to perfection, while green onions add a crisp, vibrant finish. Seasoned with garlic powder, salt, and black pepper, each bite balances rich flavors with wholesome goodness. Perfect for breakfast, lunch, or a light dinner, this easy-to-make quiche comes together with just 20 minutes of prep and bakes to golden perfection in 45 minutes. Serve it warm or at room temperature for an irresistible crowd-pleaser that celebrates California's bounty.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 store-bought or homemade Pie crust
  • 5 large Eggs
  • 1.5 cups Half-and-half
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 2 cups, fresh and chopped Spinach leaves
  • 0.5 cup, chopped Sun-dried tomatoes
  • 1 large, diced Avocado
  • 1 cup, shredded Monterey Jack cheese
  • 1 tablespoon Olive oil
  • 2 stalks, sliced thin Green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). If using a store-bought pie crust, ensure it's defrosted. Roll out the pie crust into a 9-inch pie dish, pressing it firmly against the sides, and trim any overhang.

2

In a medium-sized skillet, heat olive oil over medium heat. Add chopped spinach and cook for 2-3 minutes until wilted. Remove from heat and set aside.

3

In a large mixing bowl, whisk together eggs, half-and-half, salt, black pepper, and garlic powder until smooth.

4

Layer the ingredients evenly in the prepared pie crust: start with the wilted spinach, then add sun-dried tomatoes, diced avocado, and half of the shredded Monterey Jack cheese.

5

Pour the egg mixture over the layered ingredients, ensuring it spreads evenly across the pie crust.

6

Sprinkle the remaining Monterey Jack cheese on top and garnish with sliced green onions.

7

Place the quiche on a baking sheet (to catch any drips) and bake in the preheated oven for 40-45 minutes, or until the top is golden brown and the center is set. A toothpick inserted into the center should come out clean.

8

Remove the quiche from the oven and let it cool for 10-15 minutes before slicing and serving.

9

Serve warm or at room temperature. Enjoy your California-inspired quiche!

Cooking Tip: Take your time with each step for the best results!
384
cal
13.6g
protein
19.1g
carbs
29.3g
fat

Nutrition Facts

1 serving (196.9g)
Calories
384
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 1.2 g
Cholesterol 196 mg 65%
Sodium 655 mg 28%
Total Carbohydrate 19.1 g 7%
Dietary Fiber 3.3 g 12%
Total Sugars 5.5 g
Protein 13.6 g 27%
Vitamin D 0.9 mcg 4%
Calcium 231 mg 18%
Iron 2.0 mg 11%
Potassium 540 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
13.8%%
66.9%%
Fat: 1586 cal (66.9%%)
Protein: 326 cal (13.8%%)
Carbs: 457 cal (19.3%%)