Nutrition Facts for California marinade

California Marinade

Image of California Marinade
Nutriscore Rating: 41/100

Elevate your grilling game with this vibrant and zesty California Marinade, the perfect balance of citrusy freshness and bold, earthy spices. Combining freshly squeezed lemon and orange juice with a touch of honey, garlic, and aromatic herbs like basil and parsley, this marinade infuses your favorite proteins or vegetables with layers of flavor in just minutes. Smoky paprika and a hint of cumin add depth, while a dash of red pepper flakes offers optional heat for spice lovers. Ready in just 10 minutes, this versatile, easy-to-make recipe brings the sunny flavors of California to your table, making it ideal for any BBQ, weeknight dinner, or meal prep plan.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 0.25 cup olive oil
  • 0.25 cup lemon juice (freshly squeezed)
  • 2 tablespoons orange juice (freshly squeezed)
  • 1 tablespoon red wine vinegar
  • 1 tablespoon honey
  • 2 cloves garlic (minced)
  • 2 tablespoons fresh basil (chopped)
  • 2 tablespoons fresh parsley (chopped)
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, combine the olive oil, lemon juice, orange juice, and red wine vinegar. Whisk until well blended.

2

Add in the honey and minced garlic, and whisk again to mix thoroughly.

3

Stir in the chopped fresh basil, parsley, ground cumin, and smoked paprika.

4

Season the marinade with salt, black pepper, and, if desired, red pepper flakes for a hint of spice.

5

Whisk the mixture until all ingredients are fully incorporated and the marinade is smooth.

6

Use the marinade immediately by pouring it over your chosen protein or vegetables in a resealable bag or shallow dish. Ensure the food is evenly coated.

7

Cover and refrigerate the marinated food for at least 30 minutes, or up to 8 hours, for the best flavor.

8

Discard any leftover marinade after removing the food for cooking, as it has been in contact with raw ingredients.

Cooking Tip: Take your time with each step for the best results!
620
cal
1.8g
protein
28.9g
carbs
56.7g
fat

Nutrition Facts

1 serving (208.8g)
Calories
620
% Daily Value*
Total Fat 56.7 g 73%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 2372 mg 103%
Total Carbohydrate 28.9 g 11%
Dietary Fiber 1.6 g 6%
Total Sugars 21.6 g
Protein 1.8 g 4%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 2.7 mg 15%
Potassium 299 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
1.1%%
80.6%%
Fat: 510 cal (80.6%%)
Protein: 7 cal (1.1%%)
Carbs: 115 cal (18.3%%)