California Chicken Salad
Elevate your lunchtime routine with this vibrant California Chicken Salad, a refreshing medley of flavors and textures perfect for any occasion. Juicy, skillet-seared chicken breast is paired with creamy avocado, sweet cherry tomatoes, crunchy sliced almonds, and tangy feta cheese, all nestled atop a bed of crisp mixed salad greens. A homemade honey-Dijon vinaigrette, infused with apple cider vinegar and a hint of garlic, ties everything together with a burst of zesty-sweet goodness. Ready in just 30 minutes, this wholesome, protein-packed salad is ideal for meal prep or a quick, satisfying dinner. Healthy and bursting with flavor, this California Chicken Salad is a must-try for any salad enthusiast.
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Recipe Information
Ingredients
- 2 pieces Chicken breast
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 cups Mixed salad greens
- 1 large Avocado
- 1 cup Cherry tomatoes
- 0.25 cup Sliced almonds
- 0.25 cup Red onion
- 0.25 cup Feta cheese
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 2 tablespoons Apple cider vinegar
- 1 clove Garlic
Instructions
Preheat a skillet over medium heat and season the chicken breasts with half of the salt and pepper.
Drizzle 1 tablespoon of olive oil into the skillet and cook the chicken for 6-7 minutes per side, or until golden brown and fully cooked. Remove from skillet and let rest for 5 minutes before slicing into thin strips.
While the chicken cooks, prepare the salad base by combining the mixed greens, halved cherry tomatoes, thinly sliced avocado, red onion, and feta cheese in a large serving bowl.
Toast the sliced almonds in a small, dry pan over medium heat for 2-3 minutes, tossing frequently to avoid burning. Set aside to cool.
Prepare the dressing by whisking together the remaining olive oil, apple cider vinegar, Dijon mustard, honey, minced garlic, and a pinch of salt and pepper in a small bowl or jar.
Add the sliced chicken and toasted almonds to the salad, drizzle with the dressing, and toss gently to combine.
Serve immediately and enjoy your California Chicken Salad!
Nutrition Facts
Calories |
395 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.9 g | 31% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 705 mg | 31% | |
| Total Carbohydrate | 14.3 g | 5% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 6.5 g | ||
| Protein | 32.2 g | 64% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 115 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 750 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
