Nutrition Facts for Caldo de queso cheese soup

Caldo De Queso Cheese Soup

Image of Caldo De Queso Cheese Soup
Nutriscore Rating: 71/100

Warm, comforting, and bursting with bold Mexican flavors, Caldo de Queso Cheese Soup is a hearty dish that combines creamy queso fresco, tender chunks of potatoes, and the smoky depth of roasted poblano peppers. This traditional Mexican soup is simmered to perfection with a base of aromatic sautéed onions, garlic, and ripe tomatoes, then enriched with velvety whole milk for a luscious texture. A subtle kick from the poblano peppers adds a delightful complexity, while a garnish of fresh cilantro brightens every spoonful. Perfect for a cozy weeknight dinner, this easy-to-make soup is ready in under an hour and is sure to delight your family with its rich, savory flavor. Grab a warm tortilla or crusty bread to soak up every drop of this irresistible comfort food!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons olive oil
  • 1 medium, diced white onion
  • 2 minced garlic cloves
  • 4 medium (peeled and diced into 1-inch cubes) potatoes
  • 2 large (diced) tomatoes
  • 2 roasted, peeled, and diced poblano peppers
  • 6 cups chicken broth
  • 2 cups whole milk
  • 1 cup, crumbled Mexican queso fresco
  • 2 tablespoons, chopped fresh cilantro
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sauté for 3-4 minutes until it becomes translucent.

3

Stir in the minced garlic and cook for an additional 1 minute, avoiding browning.

4

Add the diced potatoes, tomatoes, and roasted poblano peppers into the pot. Stir to combine.

5

Pour in the chicken broth and bring the mixture to a boil over high heat.

6

Once boiling, reduce the heat to low and allow the soup to simmer for 20-25 minutes, or until the potatoes are fork-tender.

7

Stir in the whole milk, ensuring it warms through but does not boil.

8

Season the soup with salt and black pepper to taste.

9

Turn off the heat and gently stir in the crumbled queso fresco until it melts slightly, creating a creamy texture.

10

Ladle the soup into bowls and garnish with fresh chopped cilantro before serving.

Cooking Tip: Take your time with each step for the best results!
2326
cal
107.7g
protein
262.0g
carbs
99.0g
fat

Nutrition Facts

1 serving (3926.1g)
Calories
2326
% Daily Value*
Total Fat 99.0 g 127%
Saturated Fat 48.5 g 242%
Polyunsaturated Fat 3.4 g
Cholesterol 230 mg 76%
Sodium 7748 mg 337%
Total Carbohydrate 262.0 g 95%
Dietary Fiber 33.3 g 119%
Total Sugars 78.3 g
Protein 107.7 g 215%
Vitamin D 5.4 mcg 27%
Calcium 2242 mg 172%
Iron 17.5 mg 97%
Potassium 8673 mg 185%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
18.2%%
37.6%%
Fat: 891 cal (37.6%%)
Protein: 430 cal (18.2%%)
Carbs: 1048 cal (44.2%%)