Nutrition Facts for Cajun smothered potatoes
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Cajun Smothered Potatoes

Image of Cajun Smothered Potatoes
Nutriscore Rating: 69/100

Dive into the bold, comforting flavors of Cajun Smothered Potatoes, a one-pot wonder that’s equal parts hearty and irresistible. This Southern-inspired dish features tender russet potatoes layered with smoky andouille sausage, sautéed onions, and green bell peppers, all simmered in a rich, seasoned chicken broth. Infused with Cajun spices and a touch of paprika, this recipe offers the perfect balance of heat and savory depth. The potatoes absorb the flavorful broth, creating a melt-in-your-mouth texture that’s sure to satisfy. Easy to prepare in under an hour, this dish is ideal as a cozy side or a filling main meal. Garnish with fresh green onions and parsley for a pop of color and freshness, and serve warm for a true taste of Louisiana comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 medium, peeled and sliced into 1/4-inch rounds Russet potatoes
  • 12 oz, sliced into rounds Andouille sausage
  • 1 large, diced Yellow onion
  • 1 medium, diced Green bell pepper
  • 3 large, minced Garlic cloves
  • 3 tablespoons Unsalted butter
  • 2 tablespoons Vegetable oil
  • 2 cups Chicken broth
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon Paprika
  • 0.5 teaspoon (or to taste) Salt
  • 0.5 teaspoon Black pepper
  • 2 stalks, chopped (optional, for garnish) Green onions
  • 1 tablespoon, chopped (optional, for garnish) Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel and slice the potatoes into 1/4-inch-thick rounds. Rinse them in cold water to remove excess starch, then pat them dry with paper towels.

2

Heat a large skillet or heavy-bottomed pot over medium heat. Add the vegetable oil and 1 tablespoon of the butter.

3

Once the butter melts, add the sliced andouille sausage. Cook for 3-4 minutes on each side until browned. Remove the sausage from the pan and set aside.

4

In the same skillet, add the diced onion and green bell pepper. Sauté for about 5 minutes, or until the onion is translucent and the bell pepper softens.

5

Add the minced garlic to the skillet and cook for an additional 1 minute, stirring constantly to prevent burning.

6

Return the sausage to the skillet and stir to combine with the vegetables.

7

Layer the potato slices evenly over the sausage and vegetable mixture. Season with Cajun seasoning, paprika, salt, and black pepper.

8

Pour the chicken broth over the potatoes. Add the remaining 2 tablespoons of butter, scattering small chunks over the dish.

9

Cover the skillet with a tight-fitting lid and reduce the heat to low. Simmer for 25-30 minutes, stirring gently every 10 minutes, until the potatoes are tender and the broth thickens into a flavorful sauce.

10

Once the potatoes are tender and the dish is well combined, remove from heat and garnish with chopped green onions and parsley, if desired.

11

Serve hot as a side dish or enjoy on its own for a hearty meal.

Cooking Tip: Take your time with each step for the best results!
452
cal
15.8g
protein
44.1g
carbs
23.7g
fat

Nutrition Facts

1 serving (376.6g)
Calories
452
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 2.6 g
Cholesterol 49 mg 16%
Sodium 865 mg 38%
Total Carbohydrate 44.1 g 16%
Dietary Fiber 3.8 g 13%
Total Sugars 4.1 g
Protein 15.8 g 32%
Vitamin D 0.1 mcg 0%
Calcium 61 mg 5%
Iron 2.6 mg 15%
Potassium 1207 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
14.1%%
47.2%%
Fat: 1286 cal (47.2%%)
Protein: 383 cal (14.1%%)
Carbs: 1057 cal (38.8%%)