Nutrition Facts for Cajun paella

Cajun Paella

Image of Cajun Paella
Nutriscore Rating: 71/100

Dive into the bold, zesty flavors of the bayou with this Cajun Paella—a vibrant fusion of Spanish tradition and Southern soul. Packed with smoky andouille sausage, tender chicken thighs, succulent shrimp, and briny shellfish, this one-pan wonder is infused with classic Cajun seasoning and a pop of smoked paprika. Arborio rice soaks up the rich tomato and chicken stock base, while vibrant bell peppers, garlic, and sweet peas add layers of color and texture. Perfect for a crowd, this hearty dish comes together in under an hour and is beautifully garnished with fresh parsley and tangy lemon wedges. Whether you're hosting a gathering or simply craving a comforting, flavor-packed meal, Cajun Paella is sure to impress your taste buds and guests alike!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 tablespoons Olive oil
  • 12 ounces Andouille sausage
  • 1 pound Boneless, skinless chicken thighs
  • 2 tablespoons Cajun seasoning
  • 1 medium Yellow onion, diced
  • 1 Red bell pepper, diced
  • 1 Green bell pepper, diced
  • 4 Garlic cloves, minced
  • 14 ounces Crushed tomatoes
  • 4 cups Chicken stock
  • 2 cups Arborio rice (or paella rice)
  • 1 teaspoon Smoked paprika
  • 1 pound Shrimp, peeled and deveined
  • 1 pound Clams or mussels
  • 1 cup Frozen peas
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
  • 4 pieces Lemon wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat olive oil in a large paella pan or wide skillet over medium-high heat.

2

Slice the andouille sausage into 1/2-inch thick pieces and cook until browned. Remove and set aside.

3

Season the chicken thighs with 1 tablespoon of Cajun seasoning, then sear until browned on both sides. Remove and set aside.

4

Add the diced onion, red bell pepper, green bell pepper, and garlic to the pan. Cook until softened, about 5 minutes.

5

Stir in the crushed tomatoes, chicken stock, and remaining Cajun seasoning. Bring to a simmer.

6

Add the uncooked rice, smoked paprika, and stir to coat. Reduce the heat to medium and simmer for 10 minutes.

7

Return the sausage and chicken to the pan, nestling them into the rice mixture.

8

Arrange the shrimp and clams or mussels on top of the rice, cover the pan with a lid or aluminum foil, and cook for another 15-20 minutes, or until the rice is tender, the shrimp are pink, and the shellfish have opened.

9

Sprinkle the frozen peas over the top and let the paella cook for 2 more minutes to warm them through.

10

Remove from heat, garnish with fresh parsley if desired, and serve with lemon wedges.

Cooking Tip: Take your time with each step for the best results!
4794
cal
479.2g
protein
235.8g
carbs
215.5g
fat

Nutrition Facts

1 serving (4562.7g)
Calories
4794
% Daily Value*
Total Fat 215.5 g 276%
Saturated Fat 58.0 g 290%
Polyunsaturated Fat 2.7 g
Cholesterol 2142 mg 714%
Sodium 15207 mg 661%
Total Carbohydrate 235.8 g 86%
Dietary Fiber 29.6 g 106%
Total Sugars 40.0 g
Protein 479.2 g 958%
Vitamin D 0.8 mcg 4%
Calcium 1139 mg 88%
Iron 153.0 mg 850%
Potassium 8165 mg 174%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
39.9%%
40.4%%
Fat: 1939 cal (40.4%%)
Protein: 1916 cal (39.9%%)
Carbs: 943 cal (19.7%%)