Nutrition Facts for Cajun lemon chicken spaghetti

Cajun Lemon Chicken Spaghetti

Image of Cajun Lemon Chicken Spaghetti
Nutriscore Rating: 56/100

Indulge in the bold, zesty flavors of Cajun Lemon Chicken Spaghetti—a dish that perfectly balances spice and citrus for a dinner bursting with personality! This one-pan wonder combines tender spaghetti coated in a creamy lemon-Parmesan sauce with juicy, golden-seared chicken seasoned with Cajun spices. Fresh garlic, lemon zest, and a touch of heavy cream elevate the sauce to silky perfection, while a sprinkle of fresh parsley adds a pop of color and freshness. Easy to prepare in just 40 minutes, this recipe is ideal for weeknight dinners or casual entertaining. Serve with extra Parmesan and lemon wedges for a restaurant-quality meal in the comfort of your own kitchen. Perfect for fans of bold, comforting pasta dishes, this recipe is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces spaghetti
  • 2 pieces chicken breasts (boneless, skinless)
  • 2 tablespoons Cajun seasoning
  • 3 tablespoons olive oil
  • 3 garlic cloves (minced)
  • 1 lemon (zested and juiced)
  • 1 cup heavy cream
  • 3 tablespoons grated Parmesan cheese
  • 2 tablespoons unsalted butter
  • 2 tablespoons fresh parsley (chopped)
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the spaghetti according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the spaghetti and set aside.

2

Pat the chicken breasts dry with paper towels. Season both sides generously with 1 1/2 tablespoons of Cajun seasoning, salt, and black pepper.

3

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-6 minutes per side, or until golden brown and fully cooked (internal temperature of 165°F). Remove from the skillet, cover with foil, and let rest.

4

In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of olive oil and 2 tablespoons of butter. Stir in the minced garlic and cook for 1-2 minutes, or until fragrant.

5

Add the lemon zest, lemon juice, and the remaining 1/2 tablespoon of Cajun seasoning to the skillet. Stir well to combine.

6

Pour in the heavy cream and bring the mixture to a gentle simmer. Stir in the grated Parmesan cheese and let it melt into the sauce, creating a smooth consistency. If the sauce is too thick, add reserved pasta water, a little at a time, to reach your desired consistency.

7

Slice the rested chicken breasts into strips or bite-sized pieces.

8

Add the cooked spaghetti to the skillet and toss to coat the pasta evenly with the sauce. Add the chicken pieces on top and gently mix everything together.

9

Sprinkle the chopped parsley over the dish before serving. Serve hot, with additional Parmesan cheese and lemon wedges on the side if desired.

Cooking Tip: Take your time with each step for the best results!
2620
cal
135.3g
protein
121.0g
carbs
166.5g
fat

Nutrition Facts

1 serving (1107.9g)
Calories
2620
% Daily Value*
Total Fat 166.5 g 213%
Saturated Fat 75.7 g 378%
Polyunsaturated Fat 4.0 g
Cholesterol 613 mg 204%
Sodium 5757 mg 250%
Total Carbohydrate 121.0 g 44%
Dietary Fiber 11.7 g 42%
Total Sugars 4.8 g
Protein 135.3 g 271%
Vitamin D 1.1 mcg 6%
Calcium 299 mg 23%
Iron 10.4 mg 58%
Potassium 1251 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
21.4%%
59.4%%
Fat: 1498 cal (59.4%%)
Protein: 541 cal (21.4%%)
Carbs: 484 cal (19.2%%)