Cajun Chicken Pasta Recipe
Indulge in the bold, zesty flavors of this irresistible Cajun Chicken Pasta Recipe, a perfect fusion of creamy comfort and spicy flair. Tender strips of Cajun-seasoned chicken are sautéed to perfection and paired with a medley of vibrant bell peppers and onions, all bathed in a rich, Parmesan-infused cream sauce. This dish comes together in just 40 minutes, making it an ideal choice for a weeknight dinner or a special occasion. Tossed with al dente fettuccine or linguine, each bite is a delightful balance of smoky spices and velvety decadence. Garnished with fresh parsley and extra Parmesan, this crowd-pleasing recipe promises to be a hit at your table. Perfect for lovers of bold, Southern-inspired cuisine!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 pieces Chicken breast
- 2 tablespoons Cajun seasoning
- 2 tablespoons Olive oil
- 2 tablespoons Butter
- 1 medium (sliced) Red bell pepper
- 1 medium (sliced) Green bell pepper
- 1 medium (sliced) Yellow onion
- 3 cloves (minced) Fresh garlic
- 2 cups Heavy cream
- 1 cup (grated) Parmesan cheese
- 1 cup Chicken broth
- 12 ounces Pasta (fettuccine or linguine)
- 2 tablespoons (chopped) Fresh parsley
- 1 teaspoon (or to taste) Salt
- 0.5 teaspoons Black pepper
Instructions
Slice the chicken breasts into thin strips and season them with 1 tablespoon of Cajun seasoning until evenly coated.
Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.
Add the seasoned chicken strips to the skillet and cook for 4-5 minutes on each side until fully cooked and browned. Remove the chicken from the skillet and set aside.
Add the remaining olive oil and butter to the same skillet. Add the red bell pepper, green bell pepper, and onion. Sauté for 3-4 minutes until softened.
Add the minced garlic and cook for 1 minute until fragrant.
Pour in the chicken broth to deglaze the skillet, scraping up any browned bits from the bottom.
Lower the heat to medium and stir in the heavy cream and Parmesan cheese. Mix well until the cheese is melted and the sauce is smooth.
Sprinkle in the remaining Cajun seasoning, salt, and black pepper. Adjust seasoning to taste.
While making the sauce, cook the pasta in a pot of salted boiling water according to the package instructions. Drain and set aside.
Add the cooked chicken back to the skillet, followed by the drained pasta. Toss everything together to coat the pasta and chicken evenly in the sauce.
Sprinkle with freshly chopped parsley and serve warm. Optionally, garnish with additional Parmesan cheese on top.
Nutrition Facts
Calories |
3518 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 252.3 g | 323% | |
| Saturated Fat | 133.8 g | 669% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 841 mg | 280% | |
| Sodium | 8650 mg | 376% | |
| Total Carbohydrate | 145.2 g | 53% | |
| Dietary Fiber | 16.2 g | 58% | |
| Total Sugars | 16.3 g | ||
| Protein | 127.1 g | 254% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 1052 mg | 81% | |
| Iron | 7.0 mg | 39% | |
| Potassium | 1872 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
