Nutrition Facts for Cajun chicken pasta recipe
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Cajun Chicken Pasta Recipe

Image of Cajun Chicken Pasta Recipe
Nutriscore Rating: 61/100

Indulge in the bold, zesty flavors of this irresistible Cajun Chicken Pasta Recipe, a perfect fusion of creamy comfort and spicy flair. Tender strips of Cajun-seasoned chicken are sautéed to perfection and paired with a medley of vibrant bell peppers and onions, all bathed in a rich, Parmesan-infused cream sauce. This dish comes together in just 40 minutes, making it an ideal choice for a weeknight dinner or a special occasion. Tossed with al dente fettuccine or linguine, each bite is a delightful balance of smoky spices and velvety decadence. Garnished with fresh parsley and extra Parmesan, this crowd-pleasing recipe promises to be a hit at your table. Perfect for lovers of bold, Southern-inspired cuisine!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces Chicken breast
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 1 medium (sliced) Red bell pepper
  • 1 medium (sliced) Green bell pepper
  • 1 medium (sliced) Yellow onion
  • 3 cloves (minced) Fresh garlic
  • 2 cups Heavy cream
  • 1 cup (grated) Parmesan cheese
  • 1 cup Chicken broth
  • 12 ounces Pasta (fettuccine or linguine)
  • 2 tablespoons (chopped) Fresh parsley
  • 1 teaspoon (or to taste) Salt
  • 0.5 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the chicken breasts into thin strips and season them with 1 tablespoon of Cajun seasoning until evenly coated.

2

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

3

Add the seasoned chicken strips to the skillet and cook for 4-5 minutes on each side until fully cooked and browned. Remove the chicken from the skillet and set aside.

4

Add the remaining olive oil and butter to the same skillet. Add the red bell pepper, green bell pepper, and onion. Sauté for 3-4 minutes until softened.

5

Add the minced garlic and cook for 1 minute until fragrant.

6

Pour in the chicken broth to deglaze the skillet, scraping up any browned bits from the bottom.

7

Lower the heat to medium and stir in the heavy cream and Parmesan cheese. Mix well until the cheese is melted and the sauce is smooth.

8

Sprinkle in the remaining Cajun seasoning, salt, and black pepper. Adjust seasoning to taste.

9

While making the sauce, cook the pasta in a pot of salted boiling water according to the package instructions. Drain and set aside.

10

Add the cooked chicken back to the skillet, followed by the drained pasta. Toss everything together to coat the pasta and chicken evenly in the sauce.

11

Sprinkle with freshly chopped parsley and serve warm. Optionally, garnish with additional Parmesan cheese on top.

Cooking Tip: Take your time with each step for the best results!
928
cal
42.2g
protein
35.5g
carbs
63.8g
fat

Nutrition Facts

1 serving (479.7g)
Calories
928
% Daily Value*
Total Fat 63.8 g 82%
Saturated Fat 34.1 g 170%
Polyunsaturated Fat 0.0 g
Cholesterol 232 mg 77%
Sodium 1088 mg 47%
Total Carbohydrate 35.5 g 13%
Dietary Fiber 3.4 g 12%
Total Sugars 3.8 g
Protein 42.2 g 84%
Vitamin D 0.3 mcg 1%
Calcium 273 mg 21%
Iron 2.4 mg 13%
Potassium 491 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
19.0%%
65.0%%
Fat: 2299 cal (65.0%%)
Protein: 672 cal (19.0%%)
Carbs: 565 cal (16.0%%)