Cajun Cabbage Casserole

Nutriscore Rating: 72/100

Get ready to add a bold, flavorful twist to your dinner table with this hearty Cajun Cabbage Casserole! Packed with tender green cabbage, smoky andouille sausage, vibrant bell peppers, and the rich kick of Cajun seasoning, this dish is a comfort food classic with a zesty spin. Layers of perfectly seasoned cabbage, fluffy white rice, and fire-roasted tomatoes are crowned with melty cheddar cheese, creating a savory symphony of flavors in every bite. With just 20 minutes of prep time and baked to perfection, this one-dish wonder is ideal for busy weeknights or a crowd-pleasing potluck. Plus, it’s gluten-free and loaded with wholesome ingredients, making it a satisfying option for the whole family.

Recipe Information

• Prep Time: 20 min
• Cook Time: 45 min
• Total Time: 1 hr 5 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

15 items

• 1 medium head green cabbage
• 12 oz andouille sausage
• 1 medium onion
• 1 medium bell pepper (any color)
• 2 teaspoons minced garlic
• 2 cups cooked white rice
• 15 oz (1 can) fire-roasted diced tomatoes
• 8 oz (1 can) tomato sauce
• 1 tablespoon Cajun seasoning
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• 2 tablespoons olive oil
• 1.5 cups shredded cheddar cheese
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper

📝 Instructions

12 steps

1. Preheat your oven to 375°F (190°C).

2. Chop the cabbage into bite-sized pieces and set aside.

3. Dice the onion and bell pepper, and slice the andouille sausage into thin rounds.

4. Heat the olive oil in a large skillet over medium heat. Add the sausage and cook for 3-4 minutes until browned. Remove from the skillet and set aside.

5. In the same skillet, add the diced onion and bell pepper. Sauté for 4-5 minutes until softened, then add the garlic and cook for another minute.

6. Stir in the chopped cabbage, salt, black pepper, Cajun seasoning, paprika, and thyme. Cook for 8-10 minutes until the cabbage is tender and lightly wilted, stirring occasionally.

7. Reduce the heat to low and mix in the fire-roasted diced tomatoes, tomato sauce, and cooked sausage. Let the mixture simmer for 5 minutes to combine the flavors.

8. Layer half of the cabbage mixture in the bottom of a greased 9x13-inch casserole dish. Spread the cooked white rice evenly over the cabbage, then layer the remaining cabbage mixture on top.

9. Sprinkle the shredded cheddar cheese evenly over the top of the casserole.

10. Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.

11. Remove the foil and bake uncovered for an additional 10 minutes, or until the cheese is melted and bubbly.

12. Let the casserole cool for 5 minutes before serving. Enjoy your Cajun Cabbage Casserole!

Nutrition Facts

1 serving (1655.4g)

Calories		775
% Daily Value*
Total Fat		29.8 g	38%
	Saturated Fat	11.6 g	58%
	Polyunsaturated Fat	0.0 g
Cholesterol		63 mg	21%
Sodium		4471 mg	194%
Total Carbohydrate		107.6 g	39%
	Dietary Fiber	24.8 g	89%
	Total Sugars	53.0 g
Protein		33.1 g	66%
Vitamin D		0.0 mcg	0%
Calcium		526 mg	40%
Iron		8.3 mg	46%
Potassium		3844 mg	82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1629 cal (32.7%%)

Protein: 788 cal (15.8%%)

Carbs: 2568 cal (51.5%%)