Nutrition Facts for Cajun alfredo sauce matt

Cajun Alfredo Sauce Matt

Image of Cajun Alfredo Sauce Matt
Nutriscore Rating: 40/100

Elevate your dinner table with the bold and creamy flavors of Cajun Alfredo Sauce Matt, a rich, velvety blend of classic Alfredo elegance and zesty Cajun spices. This easy-to-make sauce features a heavenly base of unsalted butter, minced garlic, and heavy cream, perfectly balanced with Parmesan cheese for a decadent texture. The addition of Cajun seasoning, paprika, and a pinch of red pepper flakes (if you're craving extra heat) adds a tantalizingly smoky, spicy kick to every bite. Ready in just 25 minutes, this versatile sauce pairs beautifully with pasta, chicken, or seafood, making it a perfect weeknight dinner or an impressive dish for entertaining. Garnished with fresh parsley, this Cajun-inspired Alfredo is a must-try comfort food creation!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 tablespoons unsalted butter
  • 3 cloves garlic cloves, minced
  • 2 cups heavy cream
  • 1.5 cups Parmesan cheese, grated
  • 1 tablespoon Cajun seasoning
  • 0.5 teaspoons paprika
  • 0.25 teaspoons red pepper flakes (optional, for extra heat)
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons chopped parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, melt the unsalted butter over medium heat.

2

Add the minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to let it burn.

3

Slowly pour in the heavy cream, stirring constantly to combine with the butter and garlic.

4

Reduce the heat to low and let the mixture simmer gently for 3-4 minutes.

5

Gradually whisk in the grated Parmesan cheese, a little at a time, until the cheese is fully melted and the sauce is smooth.

6

Add the Cajun seasoning, paprika, salt, black pepper, and, if desired, red pepper flakes. Stir well to distribute the spices evenly.

7

Allow the sauce to simmer, stirring occasionally, for another 5 minutes, or until it thickens to your desired consistency.

8

Remove the sauce from heat and taste for seasoning, adjusting as necessary.

9

Serve immediately over your choice of pasta, chicken, or seafood, and garnish with chopped parsley for a fresh, vibrant touch.

Cooking Tip: Take your time with each step for the best results!
2525
cal
49.3g
protein
7.8g
carbs
244.2g
fat

Nutrition Facts

1 serving (679.4g)
Calories
2525
% Daily Value*
Total Fat 244.2 g 313%
Saturated Fat 148.0 g 740%
Polyunsaturated Fat 0.0 g
Cholesterol 724 mg 241%
Sodium 5374 mg 234%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 2.7 g 10%
Total Sugars 0.2 g
Protein 49.3 g 99%
Vitamin D 0.0 mcg 0%
Calcium 1359 mg 105%
Iron 0.8 mg 4%
Potassium 95 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
8.1%%
90.6%%
Fat: 2197 cal (90.6%%)
Protein: 197 cal (8.1%%)
Carbs: 31 cal (1.3%%)