Nutrition Facts for Caesar dip with crudites

Caesar Dip with Crudites

Image of Caesar Dip with Crudites
Nutriscore Rating: 70/100

Elevate your appetizer game with this irresistible Caesar Dip with Crudités—a creamy, tangy twist on the classic Caesar salad, perfect for dipping fresh, vibrant vegetables. Made with a luscious blend of plain Greek yogurt, mayonnaise, and finely grated Parmesan cheese, this dip gets its bold flavor from minced anchovy fillets, fresh garlic, Dijon mustard, and a splash of lemon juice. The rich, zesty dip pairs beautifully with crisp carrot sticks, cucumber slices, cherry tomatoes, bell pepper strips, and celery, making it both a flavorful and healthy snack option. Ready in just 15 minutes with no cooking required, this crowd-pleasing dish is perfect for parties, picnics, or an elegant veggie platter. Packed with flavor and nutrients, it's sure to become a go-to favorite for every occasion!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup Plain Greek yogurt
  • 0.25 cup Mayonnaise
  • 0.5 cup Parmesan cheese, finely grated
  • 2 pieces Anchovy fillets, minced
  • 1 clove Fresh garlic, minced
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Carrot sticks
  • 1 cup Cucumber slices
  • 1 cup Cherry tomatoes
  • 1 cup Bell pepper strips
  • 1 cup Celery sticks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine the Greek yogurt, mayonnaise, and finely grated Parmesan cheese.

2

Add the minced anchovy fillets, minced garlic, fresh lemon juice, Worcestershire sauce, and Dijon mustard to the bowl. Stir well to combine.

3

Season with salt and black pepper, adjusting to taste. Mix until the dip is smooth and well combined.

4

Transfer the Caesar dip to a serving bowl and refrigerate for at least 15 minutes to let the flavors meld together.

5

Prepare the crudites by washing and cutting the vegetables: slice carrots into sticks, cut cucumber into rounds, halve the cherry tomatoes, slice bell peppers into strips, and slice celery into sticks.

6

Arrange the prepared vegetables around the Caesar dip on a platter for serving.

7

Serve chilled and enjoy dipping the fresh vegetables into the creamy, flavorful Caesar dip.

Cooking Tip: Take your time with each step for the best results!
1417
cal
85.1g
protein
62.4g
carbs
91.8g
fat

Nutrition Facts

1 serving (1067.5g)
Calories
1417
% Daily Value*
Total Fat 91.8 g 118%
Saturated Fat 30.6 g 153%
Polyunsaturated Fat 1.6 g
Cholesterol 202 mg 67%
Sodium 4533 mg 197%
Total Carbohydrate 62.4 g 23%
Dietary Fiber 10.7 g 38%
Total Sugars 30.1 g
Protein 85.1 g 170%
Vitamin D 4.0 mcg 20%
Calcium 1765 mg 136%
Iron 3.9 mg 22%
Potassium 2018 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
24.0%%
58.3%%
Fat: 826 cal (58.3%%)
Protein: 340 cal (24.0%%)
Carbs: 249 cal (17.6%%)