Nutrition Facts for Cacio e pepe pasta

Cacio e Pepe Pasta

Image of Cacio e Pepe Pasta
Nutriscore Rating: 70/100

Indulge in the timeless simplicity of **Cacio e Pepe Pasta**, a beloved Roman classic that celebrates the harmonious pairing of Pecorino Romano cheese and freshly cracked black pepper. With just five simple ingredients—spaghetti, cheese, black pepper, salt, and water—this recipe delivers a creamy, restaurant-worthy pasta dish that’s ready in only 30 minutes. The key lies in expertly combining the starchy pasta water with finely grated Pecorino to create a luscious, rich sauce that clings to every strand of al dente spaghetti. Perfect as a quick weeknight dinner or an elegant meal for guests, this comforting Italian favorite is best served immediately, with an extra sprinkle of cheese and a touch more pepper for a bold finish. Whether you're a pasta enthusiast or exploring Roman cuisine, **Cacio e Pepe** is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 400 grams Spaghetti
  • 150 grams Pecorino Romano cheese, finely grated
  • 2 teaspoons Black pepper, freshly cracked
  • 1 teaspoon Salt
  • 4 liters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring 4 liters of water to a boil in a large pot over high heat. Once boiling, add 1 teaspoon of salt to the water.

2

Add the spaghetti to the boiling water and cook until the pasta is al dente, about 8-10 minutes. Stir occasionally to prevent the pasta from sticking.

3

While the pasta cooks, finely grate the Pecorino Romano cheese and set aside. Measure out the black pepper and have it ready.

4

Once the pasta is cooked, reserve about 1 cup (240 ml) of the pasta cooking water, then drain the rest of the water from the pasta.

5

Return the drained pasta back to the pot over low heat. Add half of the reserved pasta water to the pot with the pasta.

6

Add the finely grated Pecorino Romano cheese to the pasta, stirring quickly to coat the pasta in the cheese. If necessary, add more reserved pasta water a little at a time to create a smooth and creamy sauce.

7

Once the cheese has melted and evenly coated the pasta, sprinkle in the freshly cracked black pepper. Stir to combine, ensuring the black pepper is evenly distributed throughout the dish.

8

Taste the pasta and adjust seasoning as needed, adding more cheese or black pepper if desired.

9

Remove the pot from heat and immediately serve the cacio e pepe pasta in bowls, garnishing with additional grated Pecorino Romano and freshly cracked black pepper, if desired.

Cooking Tip: Take your time with each step for the best results!
1234
cal
66.5g
protein
131.7g
carbs
46.8g
fat

Nutrition Facts

1 serving (4618.3g)
Calories
1234
% Daily Value*
Total Fat 46.8 g 60%
Saturated Fat 27.7 g 138%
Polyunsaturated Fat 0.0 g
Cholesterol 134 mg 45%
Sodium 5163 mg 224%
Total Carbohydrate 131.7 g 48%
Dietary Fiber 8.5 g 30%
Total Sugars 3.7 g
Protein 66.5 g 133%
Vitamin D 0.8 mcg 4%
Calcium 1916 mg 147%
Iron 8.6 mg 48%
Potassium 396 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
21.9%%
34.7%%
Fat: 421 cal (34.7%%)
Protein: 266 cal (21.9%%)
Carbs: 526 cal (43.4%%)