Nutrition Facts for Cabbage with onions chou lyonnaise

Cabbage with Onions Chou Lyonnaise

Image of Cabbage with Onions Chou Lyonnaise
Nutriscore Rating: 81/100

Elevate your side dish game with Cabbage with Onions Chou Lyonnaise, a classic French-inspired recipe that brings humble ingredients to life with rich, caramelized flavors. This dish combines thinly sliced green cabbage and golden sautéed onions, cooked gently in a mix of olive oil and butter until tender yet perfectly crisp. Seasoned simply with salt, pepper, and the optional brightness of fresh parsley, this versatile dish is as comforting as it is refined. Ready in just 45 minutes, it’s a deliciously easy addition to any meal—serve it alongside roasted meats, grilled fish, or as a hearty vegetarian option. Packed with flavor and featuring wholesome ingredients, Cabbage with Onions Chou Lyonnaise is sure to be a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 medium head (about 2 lbs) green cabbage
  • 2 medium yellow onions
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons, finely chopped (optional) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Remove the outer leaves of the cabbage and cut it into quarters. Remove the core from each quarter, then slice the cabbage into thin strips.

2

Peel the onions and slice them into thin rings.

3

In a large skillet or sauté pan, heat the olive oil and 2 tablespoons of butter over medium heat.

4

Add the sliced onions to the pan and cook for 10-12 minutes, stirring occasionally, until they are soft and golden brown. If needed, lower the heat slightly to prevent burning.

5

Once onions are caramelized, add the remaining tablespoon of butter to the pan. Add the sliced cabbage and toss everything together to combine.

6

Cook the cabbage and onions over medium heat, stirring frequently, for about 15 minutes, or until the cabbage is tender but still slightly crisp.

7

Season with salt and black pepper, adjusting to taste. Stir well to distribute the seasoning evenly.

8

Remove the pan from heat and, if desired, sprinkle with freshly chopped parsley for a garnish.

9

Serve warm as a side dish alongside meat, fish, or as part of a vegetarian meal.

Cooking Tip: Take your time with each step for the best results!
753
cal
14.8g
protein
74.6g
carbs
51.2g
fat

Nutrition Facts

1 serving (1191.9g)
Calories
753
% Daily Value*
Total Fat 51.2 g 66%
Saturated Fat 23.5 g 118%
Polyunsaturated Fat 1.3 g
Cholesterol 93 mg 31%
Sodium 183 mg 8%
Total Carbohydrate 74.6 g 27%
Dietary Fiber 27.0 g 96%
Total Sugars 38.5 g
Protein 14.8 g 30%
Vitamin D 0.0 mcg 0%
Calcium 434 mg 33%
Iron 5.5 mg 31%
Potassium 1951 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
7.2%%
56.3%%
Fat: 460 cal (56.3%%)
Protein: 59 cal (7.2%%)
Carbs: 298 cal (36.5%%)