Nutrition Facts for Cabbage salsa
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Cabbage Salsa

Image of Cabbage Salsa
Nutriscore Rating: 81/100

Brighten up your table with this vibrant and zesty Cabbage Salsa—a crunchy, flavor-packed twist on traditional salsa that's perfect for dipping, topping, or sharing! Featuring a refreshing mix of shredded green and red cabbage, juicy tomatoes, and spicy jalapeño, this recipe is elevated with a tangy lime-cumin dressing that ties it all together. Ready in just 20 minutes with no cooking required, this easy cabbage salsa is a healthy, colorful addition to taco nights, BBQ spreads, or as a guilt-free snack with your favorite tortilla chips. Bursting with fresh veggies and bold spices, it’s a must-try for anyone looking to spice up their salsa game.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups green cabbage
  • 1 cup red cabbage
  • 2 large, diced tomatoes
  • 1 small, diced red onion
  • 0.25 cup, chopped fresh cilantro
  • 1 small, seeded and minced jalapeño pepper
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Finely shred the green cabbage and red cabbage. Place them in a large mixing bowl.

2

Add the diced tomatoes, diced red onion, chopped cilantro, and minced jalapeño to the bowl with the cabbage.

3

In a small bowl, whisk together the lime juice, olive oil, ground cumin, salt, and black pepper to create the dressing.

4

Pour the dressing over the cabbage mixture and toss everything together until evenly coated.

5

Taste and adjust the seasoning by adding more salt, lime juice, or jalapeño as desired.

6

Cover the bowl with plastic wrap and let the salsa sit in the refrigerator for at least 15 minutes to allow the flavors to meld.

7

Serve chilled as a dip with tortilla chips, or use as a topping for tacos, grilled meats, or salads.

Cooking Tip: Take your time with each step for the best results!
56
cal
1.5g
protein
8.4g
carbs
2.6g
fat

Nutrition Facts

1 serving (138.0g)
Calories
56
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 179 mg 8%
Total Carbohydrate 8.4 g 3%
Dietary Fiber 2.3 g 8%
Total Sugars 4.3 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 41 mg 3%
Iron 0.7 mg 4%
Potassium 284 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.7%%
9.4%%
36.9%%
Fat: 139 cal (36.9%%)
Protein: 35 cal (9.4%%)
Carbs: 202 cal (53.7%%)