Nutrition Facts for Cabbage salsa

Cabbage Salsa

Image of Cabbage Salsa
Nutriscore Rating: 80/100

Brighten up your table with this vibrant and zesty Cabbage Salsa—a crunchy, flavor-packed twist on traditional salsa that's perfect for dipping, topping, or sharing! Featuring a refreshing mix of shredded green and red cabbage, juicy tomatoes, and spicy jalapeño, this recipe is elevated with a tangy lime-cumin dressing that ties it all together. Ready in just 20 minutes with no cooking required, this easy cabbage salsa is a healthy, colorful addition to taco nights, BBQ spreads, or as a guilt-free snack with your favorite tortilla chips. Bursting with fresh veggies and bold spices, it’s a must-try for anyone looking to spice up their salsa game.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups green cabbage
  • 1 cup red cabbage
  • 2 large, diced tomatoes
  • 1 small, diced red onion
  • 0.25 cup, chopped fresh cilantro
  • 1 small, seeded and minced jalapeño pepper
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Finely shred the green cabbage and red cabbage. Place them in a large mixing bowl.

2

Add the diced tomatoes, diced red onion, chopped cilantro, and minced jalapeño to the bowl with the cabbage.

3

In a small bowl, whisk together the lime juice, olive oil, ground cumin, salt, and black pepper to create the dressing.

4

Pour the dressing over the cabbage mixture and toss everything together until evenly coated.

5

Taste and adjust the seasoning by adding more salt, lime juice, or jalapeño as desired.

6

Cover the bowl with plastic wrap and let the salsa sit in the refrigerator for at least 15 minutes to allow the flavors to meld.

7

Serve chilled as a dip with tortilla chips, or use as a topping for tacos, grilled meats, or salads.

Cooking Tip: Take your time with each step for the best results!
313
cal
6.9g
protein
43.2g
carbs
15.7g
fat

Nutrition Facts

1 serving (712.4g)
Calories
313
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 1.6 g
Cholesterol 0 mg 0%
Sodium 1248 mg 54%
Total Carbohydrate 43.2 g 16%
Dietary Fiber 11.3 g 40%
Total Sugars 20.9 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 170 mg 13%
Iron 3.4 mg 19%
Potassium 1406 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
8.1%%
41.4%%
Fat: 141 cal (41.4%%)
Protein: 27 cal (8.1%%)
Carbs: 172 cal (50.6%%)