Nutrition Facts for Cabbage rolls for 2
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Cabbage Rolls for 2

Image of Cabbage Rolls for 2
Nutriscore Rating: 71/100

Treat yourself to a cozy, home-cooked meal with this recipe for "Cabbage Rolls for 2" β€” a delightful blend of hearty ground beef, tender cabbage leaves, and rich tomato sauce, perfect for an intimate dinner. These savory rolls are filled with a flavorful mixture of seasoned meat, cooked white rice, fresh parsley, and aromatics like onion and garlic. After a quick sear, they gently simmer in a tangy tomato and chicken stock sauce enhanced with a hint of sweetness. Ready in just an hour, this recipe combines comfort and elegance, making it an ideal choice for date nights or small, satisfying meals. Pair with crusty bread or a side salad, and don’t forget to garnish with extra parsley for a touch of freshness. Easy, flavorful, and designed just for two β€” this dish is a celebration of simplicity and taste!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 leaves Green cabbage
  • 200 grams Ground beef
  • 100 grams Cooked white rice
  • 0.5 piece Yellow onion
  • 1 clove Garlic
  • 1 tablespoon Fresh parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 400 grams Canned crushed tomatoes
  • 100 milliliters Chicken stock
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Sugar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring a large pot of water to a boil. Carefully remove 6 large, intact leaves from the cabbage and blanch them in the boiling water for 2-3 minutes or until pliable. Drain and set aside to cool.

2

Finely dice the onion and mince the garlic. In a mixing bowl, combine the ground beef, cooked rice, diced onion, minced garlic, chopped parsley, salt, and black pepper. Mix thoroughly to combine.

3

Lay each cabbage leaf flat and remove the thickest part of the stem if necessary to make it easier to roll. Place about 2 tablespoons of the meat mixture at the base of each leaf, fold in the sides of the leaf, and roll it up tightly. Repeat with all the leaves.

4

Heat olive oil in a large skillet or pot over medium heat. Add the cabbage rolls seam-side down and cook for 2-3 minutes to lightly brown them. Flip gently to brown all sides.

5

In a small bowl, mix the crushed tomatoes, chicken stock, and sugar. Pour this sauce over the cabbage rolls in the skillet, ensuring they are mostly submerged in the liquid.

6

Bring the sauce to a gentle simmer, cover the skillet, and reduce the heat to low. Cook for 30-35 minutes, occasionally spooning some sauce over the rolls to keep them moist.

7

Serve the cabbage rolls hot, spooning over the tomato sauce. Garnish with additional parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
470
cal
22.8g
protein
32.0g
carbs
28.1g
fat

Nutrition Facts

1 serving (485.2g)
Calories
470
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 953 mg 41%
Total Carbohydrate 32.0 g 12%
Dietary Fiber 4.4 g 16%
Total Sugars 11.2 g
Protein 22.8 g 46%
Vitamin D 0.2 mcg 1%
Calcium 91 mg 7%
Iron 4.9 mg 27%
Potassium 773 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
19.3%%
53.6%%
Fat: 504 cal (53.6%%)
Protein: 181 cal (19.3%%)
Carbs: 255 cal (27.1%%)