Nutrition Facts for Cabbage oriental
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Cabbage Oriental

Image of Cabbage Oriental
Nutriscore Rating: 80/100

Elevate your side dish game with "Cabbage Oriental," a quick and flavorful stir-fry packed with vibrant vegetables and bold Asian-inspired flavors. This recipe transforms humble green cabbage and carrots into a sizzling, aromatic dish infused with garlic, freshly grated ginger, and a savory-sweet soy sauce blend. Finished with a drizzle of nutty sesame oil, a hint of spice from red chili flakes, and a sprinkle of toasted sesame seeds, it’s the perfect balance of texture and taste. Ready in just 25 minutes, this versatile dish shines as a zesty side for your favorite Asian entrees or as a light yet satisfying main when served over fluffy steamed rice. Ideal for busy weeknight dinners, "Cabbage Oriental" will have your kitchen smelling irresistible while delivering a nutritious, crowd-pleasing favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 medium head Green cabbage
  • 1 large Carrot
  • 3 pieces Garlic cloves
  • 1 inch piece Ginger
  • 3 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Sugar
  • 2 stalks Green onions
  • 1 teaspoon Sesame seeds
  • 0.5 teaspoon Red chili flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Peel off the outer leaves of the cabbage, wash, and shred it finely using a sharp knife or mandoline slicer.

2

Peel the carrot and julienne it into thin strips.

3

Mince the garlic and finely grate the ginger.

4

Slice the green onions into thin rounds, separating the white and green parts.

5

In a small bowl, mix the soy sauce, sesame oil, and sugar until the sugar dissolves.

6

Heat a large skillet or wok over medium-high heat and add the vegetable oil.

7

Once the oil is hot, add the minced garlic, grated ginger, and the white parts of the green onions. Stir-fry for 30 seconds, until fragrant.

8

Toss in the shredded cabbage and carrot, stir-frying for 3-4 minutes until slightly softened but still crisp.

9

Pour the soy sauce mixture over the vegetables and sprinkle in the red chili flakes. Stir-fry for another 2-3 minutes to ensure every piece is coated and cooked through.

10

Remove the skillet from heat and transfer the stir-fried cabbage to a serving dish.

11

Garnish with the green parts of the chopped green onions and a sprinkle of sesame seeds.

12

Serve hot as a side dish or over steamed rice for a light main course.

⚑
Cooking Tip: Take your time with each step for the best results!
166
cal
4.3g
protein
16.8g
carbs
10.7g
fat

Nutrition Facts

1 serving (254.0g)
Calories
166
% Daily Value*
Total Fat 10.7 g 14%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 5.8 g
Cholesterol 0 mg 0%
Sodium 483 mg 21%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 5.8 g 21%
Total Sugars 8.4 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 109 mg 8%
Iron 1.5 mg 8%
Potassium 523 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
9.3%%
53.5%%
Fat: 387 cal (53.5%%)
Protein: 67 cal (9.3%%)
Carbs: 270 cal (37.2%%)