Nutrition Facts for Cabbage of ostracism

Cabbage of Ostracism

Image of Cabbage of Ostracism
Nutriscore Rating: 63/100

Transform your love for roasted vegetables with the bold, tangy flavors of the "Cabbage of Ostracism." This unique recipe elevates humble green cabbage into a showstopping dish that’s both easy to make and packed with personality. Thick cabbage wedges are brushed with a mouthwatering glaze of olive oil, balsamic vinegar, honey, and garlic, then roasted to perfection—crisp on the edges and meltingly tender on the inside. A sprinkle of fresh parsley and zesty lemon zest adds a vibrant finishing touch, while just a hint of red chili flakes brings irresistible warmth. With only 15 minutes of prep time and simple ingredients like pantry staples, this dish is perfect for weeknight dinners or as an impressive side for your next gathering. Serve warm and let this recipe’s layered flavors shine—because sometimes, a little culinary "ostracism" creates the most unforgettable dishes. Keywords: roasted cabbage, vegetarian side dish, honey balsamic glaze, easy cabbage recipe, oven-roasted vegetables.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 head Green cabbage
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Honey
  • 3 large Garlic cloves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Red chili flakes
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or foil for easy cleanup.

2

Remove the outer leaves of the cabbage and cut it into 1-inch thick wedges, keeping the core intact to hold the layers together.

3

In a small bowl, whisk together olive oil, balsamic vinegar, honey, minced garlic, salt, pepper, and red chili flakes to create a flavorful glaze.

4

Place the cabbage wedges on the prepared baking sheet and brush each side generously with the glaze.

5

Roast the cabbage wedges in the oven for 20-25 minutes, flipping them halfway through. The edges should turn golden and slightly crispy, while the inside remains tender.

6

While the cabbage cooks, finely chop the fresh parsley and zest the lemon to create a bright garnish.

7

Once the cabbage is done roasting, remove it from the oven and let it cool slightly.

8

Transfer the wedges to a serving platter, sprinkle with fresh parsley and lemon zest, and serve warm. Enjoy the bold, isolated flavors of the Cabbage of Ostracism!

Cooking Tip: Take your time with each step for the best results!
591
cal
6.3g
protein
50.5g
carbs
42.5g
fat

Nutrition Facts

1 serving (471.9g)
Calories
591
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2440 mg 106%
Total Carbohydrate 50.5 g 18%
Dietary Fiber 10.1 g 36%
Total Sugars 33.1 g
Protein 6.3 g 13%
Vitamin D 0.0 mcg 0%
Calcium 203 mg 16%
Iron 3.4 mg 19%
Potassium 824 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
4.1%%
62.7%%
Fat: 382 cal (62.7%%)
Protein: 25 cal (4.1%%)
Carbs: 202 cal (33.1%%)