Nutrition Facts for Orange balsamic chicken thighs rachel ray

Orange Balsamic Chicken Thighs Rachel Ray

Image of Orange Balsamic Chicken Thighs Rachel Ray
Nutriscore Rating: 64/100

Transform weeknight dinners with Rachel Ray's Orange Balsamic Chicken Thighs, a delightful blend of savory and sweet flavors elevated by fresh, zesty ingredients. Juicy bone-in, skin-on chicken thighs are seared to golden perfection, then bathed in a luxurious sauce infused with freshly squeezed orange juice, balsamic vinegar, honey, and fragrant herbs like rosemary and thyme. The dish is finished in the oven, allowing the rich flavors to meld beautifully while keeping the chicken tender and moist. Perfectly balanced with a tangy-sweet glaze and crisp, caramelized skin, this elegant yet easy recipe pairs wonderfully with roasted vegetables or creamy mashed potatoes for a restaurant-quality meal at home. A true must-try for citrus lovers and fans of bold, vibrant dinners!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 pieces bone-in, skin-on chicken thighs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 0.25 cup balsamic vinegar
  • 0.5 cup orange juice (freshly squeezed)
  • 1 teaspoon orange zest
  • 1 tablespoon honey
  • 0.5 cup chicken broth
  • 1 teaspoon rosemary, chopped
  • 1 teaspoon thyme, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C).

2

Pat the chicken thighs dry with paper towels and season them generously with salt and pepper on both sides.

3

Heat olive oil in a large, oven-proof skillet over medium-high heat.

4

Place the chicken thighs skin-side down in the skillet and sear for 5-6 minutes, until the skin is golden and crispy. Flip the thighs and cook for another 2 minutes. Remove the chicken from the skillet and set aside.

5

In the same skillet, reduce heat to medium and add the minced garlic. Sauté for 30 seconds until fragrant.

6

Deglaze the skillet by adding balsamic vinegar, scraping up any browned bits from the bottom of the pan.

7

Stir in orange juice, orange zest, honey, chicken broth, rosemary, and thyme. Allow the mixture to simmer for 3-4 minutes.

8

Return the chicken thighs to the skillet, skin-side up, and spoon some of the sauce over the top.

9

Transfer the skillet to the preheated oven and bake for 25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

10

Remove the skillet from the oven and let the chicken rest for 5 minutes.

11

Serve the chicken thighs warm, drizzled with the orange-balsamic sauce from the skillet.

Cooking Tip: Take your time with each step for the best results!
2513
cal
165.8g
protein
45.6g
carbs
183.2g
fat

Nutrition Facts

1 serving (1268.9g)
Calories
2513
% Daily Value*
Total Fat 183.2 g 235%
Saturated Fat 48.5 g 242%
Polyunsaturated Fat 2.7 g
Cholesterol 729 mg 243%
Sodium 3395 mg 148%
Total Carbohydrate 45.6 g 17%
Dietary Fiber 1.5 g 5%
Total Sugars 36.5 g
Protein 165.8 g 332%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 10.3 mg 57%
Potassium 2558 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
26.6%%
66.1%%
Fat: 1648 cal (66.1%%)
Protein: 663 cal (26.6%%)
Carbs: 182 cal (7.3%%)