Nutrition Facts for Orange balsamic chicken thighs rachel ray
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Orange Balsamic Chicken Thighs Rachel Ray

Image of Orange Balsamic Chicken Thighs Rachel Ray
Nutriscore Rating: 66/100

Transform weeknight dinners with Rachel Ray's Orange Balsamic Chicken Thighs, a delightful blend of savory and sweet flavors elevated by fresh, zesty ingredients. Juicy bone-in, skin-on chicken thighs are seared to golden perfection, then bathed in a luxurious sauce infused with freshly squeezed orange juice, balsamic vinegar, honey, and fragrant herbs like rosemary and thyme. The dish is finished in the oven, allowing the rich flavors to meld beautifully while keeping the chicken tender and moist. Perfectly balanced with a tangy-sweet glaze and crisp, caramelized skin, this elegant yet easy recipe pairs wonderfully with roasted vegetables or creamy mashed potatoes for a restaurant-quality meal at home. A true must-try for citrus lovers and fans of bold, vibrant dinners!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 pieces bone-in, skin-on chicken thighs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 0.25 cup balsamic vinegar
  • 0.5 cup orange juice (freshly squeezed)
  • 1 teaspoon orange zest
  • 1 tablespoon honey
  • 0.5 cup chicken broth
  • 1 teaspoon rosemary, chopped
  • 1 teaspoon thyme, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C).

2

Pat the chicken thighs dry with paper towels and season them generously with salt and pepper on both sides.

3

Heat olive oil in a large, oven-proof skillet over medium-high heat.

4

Place the chicken thighs skin-side down in the skillet and sear for 5-6 minutes, until the skin is golden and crispy. Flip the thighs and cook for another 2 minutes. Remove the chicken from the skillet and set aside.

5

In the same skillet, reduce heat to medium and add the minced garlic. Sauté for 30 seconds until fragrant.

6

Deglaze the skillet by adding balsamic vinegar, scraping up any browned bits from the bottom of the pan.

7

Stir in orange juice, orange zest, honey, chicken broth, rosemary, and thyme. Allow the mixture to simmer for 3-4 minutes.

8

Return the chicken thighs to the skillet, skin-side up, and spoon some of the sauce over the top.

9

Transfer the skillet to the preheated oven and bake for 25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

10

Remove the skillet from the oven and let the chicken rest for 5 minutes.

11

Serve the chicken thighs warm, drizzled with the orange-balsamic sauce from the skillet.

Cooking Tip: Take your time with each step for the best results!
426
cal
28.1g
protein
11.6g
carbs
29.3g
fat

Nutrition Facts

1 serving (242.3g)
Calories
426
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 665 mg 29%
Total Carbohydrate 11.6 g 4%
Dietary Fiber 0.2 g 1%
Total Sugars 9.2 g
Protein 28.1 g 56%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 1.7 mg 9%
Potassium 423 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
26.6%%
62.5%%
Fat: 1055 cal (62.5%%)
Protein: 449 cal (26.6%%)
Carbs: 184 cal (10.9%%)