Nutrition Facts for Cabbage never roll casserole
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Cabbage Never Roll Casserole

Image of Cabbage Never Roll Casserole
Nutriscore Rating: 75/100

Say goodbye to the time-consuming task of rolling cabbage leaves with this comforting and hearty Cabbage Never Roll Casserole! Packed with tender ground beef, fragrant garlic, savory onions, and perfectly wilted cabbage, this one-dish meal offers all the flavors of traditional stuffed cabbage rolls without the fuss. Juicy crushed tomatoes, rich beef broth, and a blend of pantry spices like paprika and oregano combine to create a flavorful base, while uncooked rice seamlessly cooks to perfection in the oven. Topped with golden, bubbly mozzarella cheese and a sprinkle of fresh parsley, this family-friendly casserole is a delicious and effortless dinner idea. Ready in just about an hour and perfect for feeding a crowd, this recipe is ideal for busy weeknights or cozy weekend gatherings. Keywords: cabbage casserole recipe, no-roll stuffed cabbage casserole, easy cabbage dinner idea, hearty casserole with beef and rice.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound ground beef
  • 1 medium, diced onion
  • 3 minced garlic cloves
  • 1 medium head, chopped green cabbage
  • 1 cup, uncooked white rice
  • 28 ounces (1 can) crushed tomatoes
  • 15 ounces (1 can) tomato sauce
  • 2 cups beef broth
  • 2 tablespoons soy sauce
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon black pepper
  • 2 cups shredded mozzarella cheese
  • 2 tablespoons, chopped (optional for garnish) fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C) and grease a 9x13-inch baking dish.

2

In a large skillet over medium heat, cook the ground beef until browned, breaking it apart with a wooden spoon. Drain any excess grease.

3

Add the diced onion and minced garlic to the skillet with the browned beef. SautΓ© for 2-3 minutes until the onions are softened and fragrant.

4

Stir in the chopped cabbage, and cook for about 5 minutes, stirring frequently, until the cabbage begins to wilt.

5

Add the uncooked rice, crushed tomatoes, tomato sauce, beef broth, soy sauce, oregano, paprika, salt, and black pepper to the skillet. Stir everything to combine well.

6

Let the mixture simmer for about 5-7 minutes, stirring occasionally, to slightly soften the rice and meld the flavors.

7

Transfer the skillet mixture into the prepared baking dish, spreading it out evenly.

8

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 40 minutes.

9

Remove the foil, sprinkle the shredded mozzarella cheese evenly over the top, and bake uncovered for an additional 15-20 minutes, or until the cheese is melted and bubbly and the rice is cooked through.

10

Remove the casserole from the oven and allow it to rest for 5-10 minutes before serving.

11

Garnish with fresh parsley, if desired, and enjoy your Cabbage Never Roll Casserole!

⚑
Cooking Tip: Take your time with each step for the best results!
1058
cal
59.7g
protein
170.6g
carbs
28.4g
fat

Nutrition Facts

1 serving (2842.9g)
Calories
1058
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 77 mg 26%
Sodium 4210 mg 183%
Total Carbohydrate 170.6 g 62%
Dietary Fiber 37.0 g 132%
Total Sugars 108.0 g
Protein 59.7 g 119%
Vitamin D 0.1 mcg 1%
Calcium 725 mg 56%
Iron 14.2 mg 79%
Potassium 7633 mg 162%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.9%%
19.9%%
22.3%%
Fat: 1584 cal (22.3%%)
Protein: 1412 cal (19.9%%)
Carbs: 4115 cal (57.9%%)