Nutrition Facts for Cabbage for those who dislike cabbage

Cabbage for Those Who Dislike Cabbage

Image of Cabbage for Those Who Dislike Cabbage
Nutriscore Rating: 63/100

Transform your opinion of cabbage with this irresistible "Cabbage for Those Who Dislike Cabbage" recipe! Designed to convert even the most staunch cabbage skeptics, this dish turns humble green cabbage into a golden, caramelized delight. Sautéed in a savory blend of olive oil and butter, each tender strip is infused with the subtle aroma of garlic and finished with a luscious balsamic-honey glaze. A hint of smoked paprika adds depth, while fresh parsley brings a touch of brightness. Quick to prepare and incredibly versatile, this dish makes an exceptional side or satisfying standalone meal. Perfect for anyone seeking a new way to enjoy healthy and flavorful cabbage! Keywords: cabbage recipe, caramelized cabbage, balsamic glaze cabbage, easy vegetable side dish, healthy cabbage ideas.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 medium head Green cabbage
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 3 whole Garlic cloves
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Remove any tough or damaged outer leaves from the cabbage. Cut the cabbage into quarters and then slice each quarter into 1/2-inch thick strips.

2

Peel and lightly smash the garlic cloves with the flat side of a knife; no need to mince them.

3

Heat a large skillet or sauté pan over medium heat and add the olive oil and butter. Let the butter melt completely.

4

Add the smashed garlic cloves to the skillet and sauté them for 1-2 minutes until fragrant. Remove the garlic from the skillet and set aside, leaving the infused oil and butter in the pan.

5

Add the sliced cabbage to the skillet in a single layer (work in batches if necessary to avoid overcrowding). Let the cabbage cook undisturbed for 3-4 minutes until the underside begins to caramelize.

6

Stir the cabbage occasionally, cooking for an additional 8-10 minutes until it is softened and golden brown in spots.

7

While the cabbage cooks, whisk together the balsamic vinegar, honey, smoked paprika, salt, and black pepper in a small bowl.

8

Once the cabbage is cooked to your desired level of tenderness, pour the balsamic mixture over the cabbage. Toss thoroughly to ensure even coating.

9

Cook for an additional 2-3 minutes to let the flavors meld and the liquid reduce slightly.

10

Return the garlic cloves to the skillet for an extra boost of flavor, then remove from heat.

11

Transfer the cabbage to a serving platter and sprinkle with fresh parsley if desired. Serve warm as a side dish or enjoy it on its own.

Cooking Tip: Take your time with each step for the best results!
782
cal
6.0g
protein
47.5g
carbs
66.7g
fat

Nutrition Facts

1 serving (481.6g)
Calories
782
% Daily Value*
Total Fat 66.7 g 86%
Saturated Fat 20.7 g 103%
Polyunsaturated Fat 4.0 g
Cholesterol 62 mg 21%
Sodium 1259 mg 55%
Total Carbohydrate 47.5 g 17%
Dietary Fiber 10.0 g 36%
Total Sugars 33.2 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 186 mg 14%
Iron 3.4 mg 19%
Potassium 778 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
2.9%%
73.7%%
Fat: 600 cal (73.7%%)
Protein: 24 cal (2.9%%)
Carbs: 190 cal (23.3%%)