Nutrition Facts for Cabbage down under

Cabbage Down Under

Image of Cabbage Down Under
Nutriscore Rating: 74/100

Discover the vibrant flavors of "Cabbage Down Under," a hearty skillet dish that celebrates the perfect balance of sweet, smoky, and savory. This easy-to-make recipe combines tender shredded green cabbage, caramelized chunks of sweet potatoes, and crispy bacon, all brought together with aromatic garlic, red onion, and a touch of smoked paprika. Fresh thyme adds an herby brightness, while a splash of vegetable stock ensures every bite is infused with rich flavor. With just 15 minutes of prep and 35 minutes of cooking time, this one-pot wonder is a nutritious, gluten-free meal that’s perfect for weeknights or casual gatherings. Serve it warm and enjoy a comforting dish that’s as satisfying as it is simple!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 head Green cabbage
  • 2 medium Sweet potatoes
  • 6 Bacon strips
  • 2 tablespoons Olive oil
  • 3 Garlic cloves
  • 1 medium Red onion
  • 2 teaspoons Fresh thyme
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Vegetable stock
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the green cabbage into quarters, remove the core, and slice into thin shreds. Set aside.

2

Peel the sweet potatoes and dice them into small 1/2-inch cubes. Set aside.

3

In a large skillet or Dutch oven, heat 2 tablespoons of olive oil over medium heat.

4

Chop the bacon strips into small pieces and add them to the skillet. Cook until crisp, about 5-6 minutes. Remove the bacon with a slotted spoon and place on a paper towel-lined plate to drain, leaving the bacon drippings in the skillet.

5

Mince the garlic cloves and thinly slice the red onion. Add them to the skillet with the bacon drippings and sautΓ© for 2-3 minutes, until fragrant and the onion is softened.

6

Add the diced sweet potatoes to the skillet and cook for 5 minutes, stirring occasionally.

7

Stir in the shredded cabbage, fresh thyme, smoked paprika, salt, and black pepper. Toss to combine all the ingredients.

8

Pour in the vegetable stock, reduce the heat to low, and cover the skillet. Let the mixture simmer for 15-18 minutes, stirring occasionally, until the cabbage is tender and the sweet potatoes are soft.

9

Uncover the skillet, sprinkle the cooked bacon over the dish, and cook for an additional 2 minutes to let the flavors meld together.

10

Serve warm and enjoy your hearty Cabbage Down Under dish!

⚑
Cooking Tip: Take your time with each step for the best results!
762
cal
28.9g
protein
52.4g
carbs
50.9g
fat

Nutrition Facts

1 serving (801.4g)
Calories
762
% Daily Value*
Total Fat 50.9 g 65%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 3.4 g
Cholesterol 53 mg 18%
Sodium 3811 mg 166%
Total Carbohydrate 52.4 g 19%
Dietary Fiber 15.0 g 54%
Total Sugars 20.2 g
Protein 28.9 g 58%
Vitamin D 0.0 mcg 0%
Calcium 234 mg 18%
Iron 4.9 mg 27%
Potassium 1570 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
14.8%%
58.5%%
Fat: 458 cal (58.5%%)
Protein: 115 cal (14.8%%)
Carbs: 209 cal (26.8%%)