Nutrition Facts for Cabbage crown
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Cabbage Crown

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Nutriscore Rating: 74/100

Transform your dinner table with the show-stopping "Cabbage Crown," a hearty and flavorful dish that combines tender layers of green cabbage with a savory filling of ground beef, aromatic garlic, and perfectly seasoned rice. Topped with a rich tomato sauce made from crushed tomatoes and a touch of paprika, this comforting creation is baked to golden perfection, making it both visually stunning and irresistibly delicious. Ideal for family dinners or special occasions, this recipe transforms simple ingredients into an elegant centerpiece. With a balance of textures and flavors, it’s a crowd-pleasing way to elevate humble cabbage into a culinary work of art. Perfectly portioned for four, the "Cabbage Crown" is your next go-to recipe for a cozy, homemade meal.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 large head Green cabbage
  • 500 grams Ground beef
  • 1 cup Cooked white rice
  • 1 medium, finely chopped Onion
  • 2 cloves, minced Garlic
  • 1 large Egg
  • 2 tablespoons Tomato paste
  • 1 can (400 grams) Crushed tomatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons, chopped Parsley
  • 1 cup Chicken or vegetable broth
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat the oven to 180Β°C (356Β°F).

2

Carefully remove the core from the cabbage and set it aside. Peel away the large outer leaves and blanch them in a pot of boiling salted water for 2-3 minutes until softened. Remove with a slotted spoon and set aside to cool.

3

In a large mixing bowl, combine the ground beef, cooked rice, chopped onion, minced garlic, egg, paprika, salt, black pepper, and parsley. Mix well until fully combined.

4

Take a deep ovenproof dish or a Dutch oven. Line the bottom with a few cabbage leaves to prevent sticking.

5

Start shaping the 'Cabbage Crown' by layering the blanched cabbage leaves in a circular pattern, overlapping slightly around the edges of the dish, making sure the leaves hang over the sides.

6

Scoop the meat mixture into the center of the prepared cabbage leaves and pack it down firmly to create an even layer.

7

Fold the overhanging cabbage leaves over the meat mixture to enclose it, then cover the top with additional leaves to form a sealed 'crown.'

8

In a small bowl, mix the tomato paste, crushed tomatoes, olive oil, and chicken or vegetable broth. Pour the tomato mixture over the cabbage crown, ensuring it is evenly coated.

9

Cover the dish with a lid or aluminum foil and bake in the preheated oven for 60 minutes.

10

Remove the lid or foil and bake for an additional 15 minutes to allow the top to brown slightly.

11

Once cooked, let the Cabbage Crown rest for 10 minutes before slicing into wedges. Serve warm with a drizzle of the tomato sauce from the baking dish.

⚑
Cooking Tip: Take your time with each step for the best results!
577
cal
29.9g
protein
41.0g
carbs
34.1g
fat

Nutrition Facts

1 serving (695.5g)
Calories
577
% Daily Value*
Total Fat 34.1 g 44%
Saturated Fat 11.1 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 132 mg 44%
Sodium 969 mg 42%
Total Carbohydrate 41.0 g 15%
Dietary Fiber 10.4 g 37%
Total Sugars 16.7 g
Protein 29.9 g 60%
Vitamin D 0.5 mcg 2%
Calcium 204 mg 16%
Iron 5.6 mg 31%
Potassium 1293 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
20.3%%
52.0%%
Fat: 1234 cal (52.0%%)
Protein: 482 cal (20.3%%)
Carbs: 658 cal (27.7%%)