Nutrition Facts for Cabbage and sesame slaw
Blog Research API Download App

Cabbage and Sesame Slaw

Image of Cabbage and Sesame Slaw
Nutriscore Rating: 79/100

Crisp, vibrant, and bursting with flavor, this Cabbage and Sesame Slaw is the perfect side dish to complement any meal. Featuring a colorful medley of shredded green and red cabbage, julienned carrots, and fresh green onions, this recipe delivers both nutrition and crunch in every bite. The slaw is tossed in a tangy-sweet dressing made with soy sauce, rice vinegar, sesame oil, honey, and a hint of fresh ginger, providing an irresistible Asian-inspired flair. Toasted sesame seeds add a delightful nuttiness, tying the flavors together beautifully. Ready in just 20 minutes with no cooking required, this easy-to-make slaw serves as a light, refreshing accompaniment to grilled meats, sandwiches, or even as a topping for tacos. Perfect for picnics, potlucks, or dinner at home, this cabbage slaw is a versatile, healthy dish that you’ll want to make again and again!

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Red cabbage
  • 2 medium (julienned or shredded) Carrots
  • 3 stalks (thinly sliced) Green onion
  • 2 tablespoons (toasted) Sesame seeds
  • 2 tablespoons Soy sauce
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sesame oil
  • 1 tablespoon Honey
  • 1 teaspoon (grated) Fresh ginger
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare the vegetables: Shred the green and red cabbages using a sharp knife, mandoline, or food processor. Julienne or shred the carrots. Thinly slice the green onions.

2

In a large mixing bowl, combine the green cabbage, red cabbage, carrots, and green onions.

3

Toast the sesame seeds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until golden and fragrant. Remove from heat and let cool.

4

In a small bowl, prepare the dressing by whisking together soy sauce, rice vinegar, sesame oil, honey, grated ginger, salt, and black pepper until well combined.

5

Pour the dressing over the cabbage mixture and toss to coat evenly.

6

Sprinkle the toasted sesame seeds over the slaw and gently toss again to distribute.

7

Cover and refrigerate the slaw for at least 15 minutes to allow the flavors to meld together.

8

Serve chilled or at room temperature as a side dish. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
133
cal
3.9g
protein
18.2g
carbs
6.3g
fat

Nutrition Facts

1 serving (204.8g)
Calories
133
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 2.5 g
Cholesterol 0 mg 0%
Sodium 586 mg 25%
Total Carbohydrate 18.2 g 7%
Dietary Fiber 4.9 g 18%
Total Sugars 10.9 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 1.6 mg 9%
Potassium 457 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.4%%
10.6%%
39.0%%
Fat: 226 cal (39.0%%)
Protein: 61 cal (10.6%%)
Carbs: 292 cal (50.4%%)