Nutrition Facts for Cabbage and sausage soup
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Cabbage and Sausage Soup

Image of Cabbage and Sausage Soup
Nutriscore Rating: 71/100

Warm your soul with a hearty bowl of Cabbage and Sausage Soup, a comforting and flavorful one-pot meal perfect for weeknight dinners or cold-weather cravings. This rustic soup combines tender chunks of smoked sausage, vibrant green cabbage, and hearty potatoes in a savory chicken broth seasoned with fragrant thyme, paprika, and garlic. The addition of onions, carrots, and celery builds a rich, aromatic base, while diced tomatoes add a subtle tang. Easy to prepare in just under an hour, this soup is both nourishing and satisfying, making it a family-friendly favorite. Serve it with crusty bread for a complete, wholesome meal, and garnish with fresh parsley for a pop of color and freshness. Packed with flavor and simple ingredients, this cabbage and sausage soup is a go-to recipe for cozy, homemade comfort.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 12 ounces smoked sausage (kielbasa or andouille), sliced
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 3 cloves garlic, minced
  • 1 medium head green cabbage, chopped
  • 2 medium potatoes, peeled and diced
  • 6 cups chicken broth
  • 14.5 ounces (1 can) diced tomatoes, with juice
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the smoked sausage slices to the pot and cook for 4–5 minutes, stirring occasionally, until lightly browned. Remove the sausage and set aside.

3

To the same pot, add the diced onion, carrots, and celery. Sauté for 5–6 minutes, stirring occasionally, until softened.

4

Add the minced garlic and cook for an additional 1 minute, stirring constantly, until fragrant.

5

Stir in the chopped cabbage and cook for 3–4 minutes until slightly wilted.

6

Add the diced potatoes, chicken broth, diced tomatoes (with juice), bay leaf, dried thyme, paprika, salt, and black pepper. Stir well to combine.

7

Bring the soup to a boil, then reduce the heat to low. Cover and simmer for 25–30 minutes, or until the potatoes are tender.

8

Return the browned sausage to the pot and stir to combine. Cook for an additional 5 minutes to heat through.

9

Taste and adjust seasonings as needed.

10

Remove the bay leaf before serving. Ladle the soup into bowls and garnish with fresh parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
342
cal
14.9g
protein
26.8g
carbs
20.8g
fat

Nutrition Facts

1 serving (595.4g)
Calories
342
% Daily Value*
Total Fat 20.8 g 27%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 1389 mg 60%
Total Carbohydrate 26.8 g 10%
Dietary Fiber 6.0 g 21%
Total Sugars 8.9 g
Protein 14.9 g 30%
Vitamin D 0.0 mcg 0%
Calcium 126 mg 10%
Iron 3.0 mg 17%
Potassium 1062 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.2%%
16.8%%
53.0%%
Fat: 1131 cal (53.0%%)
Protein: 358 cal (16.8%%)
Carbs: 645 cal (30.2%%)