Nutrition Facts for Cabbage and other good stuff soup
Blog Research API Download App

Cabbage and Other Good Stuff Soup

Image of Cabbage and Other Good Stuff Soup
Nutriscore Rating: 80/100

Warm your soul and nourish your body with this hearty and wholesome "Cabbage and Other Good Stuff Soup," a comforting medley of fresh vegetables and flavorful herbs. Featuring tender green cabbage, creamy russet potatoes, vibrant carrots, and celery brought together in a rich vegetable broth, this soup is as satisfying as it is nutritious. Enhanced with aromatic garlic, onion, and a hint of paprika and thyme, it’s an easy, one-pot meal perfect for busy weeknights or meal prep. Ready in just an hour, this vegan-friendly recipe is packed with vitamins and fiber, making it an excellent choice for a healthy, cozy dinner or lunch. Garnished with fresh parsley for a burst of color and flavor, this versatile soup pairs beautifully with crusty bread or a light salad. Whether you're craving comfort food or looking for a way to use up seasonal produce, this cabbage soup recipe is guaranteed to impress!

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 2 medium, sliced carrots
  • 2 sliced celery stalks
  • 1 large, peeled and cubed russet potato
  • 0.5 head, shredded green cabbage
  • 1 14-ounce can diced tomatoes
  • 6 cups vegetable broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon (or to taste) black pepper
  • 2 tablespoons, chopped (for garnish) fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Heat the olive oil in a large stockpot over medium heat.

2

Add the diced onion and sautΓ© for 5 minutes until softened and translucent.

3

Stir in the minced garlic and cook for an additional minute until fragrant.

4

Add the sliced carrots and celery, and sautΓ© for 5 minutes, stirring occasionally.

5

Toss in the cubed potato and shredded cabbage, and give everything a good stir.

6

Pour in the diced tomatoes along with their juices and the vegetable broth.

7

Add the bay leaf, dried thyme, paprika, salt, and black pepper. Stir to combine.

8

Bring the soup to a boil over medium-high heat.

9

Once boiling, reduce the heat to low, cover the pot, and let the soup simmer for 30 minutes, or until the vegetables are tender.

10

Taste and adjust the seasoning with more salt and pepper, if needed.

11

Remove the bay leaf before serving.

12

Ladle the soup into bowls and garnish with chopped fresh parsley.

13

Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
240
cal
7.9g
protein
39.6g
carbs
6.9g
fat

Nutrition Facts

1 serving (494.5g)
Calories
240
% Daily Value*
Total Fat 6.9 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 933 mg 41%
Total Carbohydrate 39.6 g 14%
Dietary Fiber 7.9 g 28%
Total Sugars 10.4 g
Protein 7.9 g 16%
Vitamin D 0.0 mcg 0%
Calcium 105 mg 8%
Iron 2.5 mg 14%
Potassium 1175 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.4%%
12.5%%
25.1%%
Fat: 380 cal (25.1%%)
Protein: 190 cal (12.5%%)
Carbs: 947 cal (62.4%%)