Nutrition Facts for Cabbage and beef soup

Cabbage and Beef Soup

Image of Cabbage and Beef Soup
Nutriscore Rating: 67/100

Warm, hearty, and packed with wholesome ingredients, this Cabbage and Beef Soup is the perfect comfort food for chilly nights. Featuring tender ground beef, vibrant fresh vegetables, and a flavorful broth infused with garlic, thyme, and paprika, this one-pot wonder is as nourishing as it is satisfying. The combination of protein-rich beef, nutrient-dense cabbage, and creamy russet potatoes creates a filling and balanced meal that's easy to prepare in under an hour. Serve it with crusty bread for a satisfying dinner or prepare it ahead for meal prepβ€”it only gets better with time! Ideal for those seeking a cozy, crowd-pleasing soup, this recipe is a must-try for fans of classic, wholesome comfort food.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound Ground beef
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, chopped
  • 4 cloves Garlic cloves, minced
  • 2 large Carrots, peeled and diced
  • 2 stalks Celery stalks, diced
  • 1 small head Cabbage, chopped
  • 2 medium Russet potatoes, peeled and diced
  • 14.5 ounces Canned diced tomatoes
  • 6 cups Beef broth
  • 2 leaves Bay leaves
  • 1 teaspoon Dried thyme
  • 1 teaspoon Paprika
  • 2 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat. Add the ground beef and cook, breaking it up with a wooden spoon, until browned, about 5-7 minutes. Drain off any excess fat if needed.

2

Add the chopped onion to the pot and sautΓ© for 3-4 minutes, until softened. Stir in the minced garlic and cook for another minute, until fragrant.

3

Add the diced carrots and celery to the pot. Cook for 5 minutes, stirring occasionally, until the vegetables begin to soften.

4

Stir in the chopped cabbage and diced potatoes. Mix well to combine with the beef and vegetables.

5

Pour in the beef broth and diced tomatoes (with their juices). Add the bay leaves, dried thyme, paprika, salt, and black pepper. Stir everything together.

6

Bring the soup to a boil over high heat, then reduce the heat to low and let it simmer, uncovered, for 30-35 minutes, or until the potatoes and cabbage are tender.

7

Taste the soup and adjust seasoning, adding more salt or pepper if needed.

8

Remove the bay leaves before serving. Ladle the soup into bowls and garnish with freshly chopped parsley.

9

Serve hot with crusty bread or rolls on the side for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2123
cal
114.3g
protein
150.9g
carbs
122.1g
fat

Nutrition Facts

1 serving (3431.2g)
Calories
2123
% Daily Value*
Total Fat 122.1 g 157%
Saturated Fat 43.3 g 216%
Polyunsaturated Fat 5.0 g
Cholesterol 371 mg 124%
Sodium 11210 mg 487%
Total Carbohydrate 150.9 g 55%
Dietary Fiber 29.6 g 106%
Total Sugars 37.0 g
Protein 114.3 g 229%
Vitamin D 0.0 mcg 0%
Calcium 613 mg 47%
Iron 22.1 mg 123%
Potassium 6370 mg 136%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
21.2%%
50.9%%
Fat: 1098 cal (50.9%%)
Protein: 457 cal (21.2%%)
Carbs: 603 cal (27.9%%)