Nutrition Facts for Cabbage and cheddar gratin

Cabbage and Cheddar Gratin

Image of Cabbage and Cheddar Gratin
Nutriscore Rating: 68/100

Creamy, cheesy, and irresistibly comforting, this Cabbage and Cheddar Gratin is the ultimate side dish to elevate your dinner table. Delicately shredded green cabbage is blanched to tender perfection, then blanketed in a luscious sharp cheddar cheese sauce infused with a hint of nutmeg for depth. Topped with a golden, buttery panko breadcrumb crust, this oven-baked masterpiece captivates with its crispy texture and gooey, savory layers. Quick to prepare in just 20 minutes, this gratin pairs beautifully with roasted meats or stands alone as a vegetarian delight. Perfect for weeknight meals or holiday feasts, this recipe is a crowd-pleaser that’s as nourishing as it is indulgent.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 head (medium, about 2 pounds) Green cabbage
  • 4 tablespoons Unsalted butter
  • 3 tablespoons All-purpose flour
  • 2 cups Whole milk
  • 2 cups (grated) Sharp cheddar cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Ground nutmeg
  • 1 cup Panko breadcrumbs
  • 1 tablespoon Olive oil
  • 2 tablespoons (chopped) Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C) and grease a 9x13-inch baking dish lightly with butter or cooking spray.

2

Cut the cabbage into quarters and remove the core. Slice each quarter into thin strips, about 1/4-inch thick.

3

Bring a large pot of salted water to a boil. Add the sliced cabbage and blanch for 4 minutes. Drain well and set aside.

4

In a medium saucepan over medium heat, melt 3 tablespoons of unsalted butter. Add the flour, whisking constantly, and cook for 1-2 minutes to make a roux.

5

Gradually whisk in the milk, making sure there are no lumps. Continue to cook and stir until the sauce has thickened, about 5 minutes.

6

Stir in the grated cheddar cheese, salt, black pepper, and nutmeg, whisking until the cheese is melted and the sauce is smooth.

7

Spread the blanched cabbage evenly in the prepared baking dish. Pour the cheese sauce over the cabbage, using a spatula to ensure it is evenly distributed.

8

In a small bowl, mix the panko breadcrumbs with 1 tablespoon of melted butter or olive oil until well-coated.

9

Sprinkle the breadcrumbs evenly over the top of the cabbage and cheese mixture.

10

Bake in the preheated oven for 30-35 minutes, or until the breadcrumbs are golden brown and the cheese sauce is bubbling.

11

Remove from the oven and let the gratin rest for 5 minutes before serving. Garnish with fresh parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2231
cal
94.3g
protein
140.8g
carbs
153.3g
fat

Nutrition Facts

1 serving (1766.6g)
Calories
2231
% Daily Value*
Total Fat 153.3 g 197%
Saturated Fat 87.9 g 440%
Polyunsaturated Fat 1.9 g
Cholesterol 425 mg 142%
Sodium 2151 mg 94%
Total Carbohydrate 140.8 g 51%
Dietary Fiber 25.5 g 91%
Total Sugars 56.2 g
Protein 94.3 g 189%
Vitamin D 5.4 mcg 27%
Calcium 2619 mg 201%
Iron 8.0 mg 44%
Potassium 2332 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
16.3%%
59.5%%
Fat: 1379 cal (59.5%%)
Protein: 377 cal (16.3%%)
Carbs: 563 cal (24.3%%)